ADHD Coaches
Certified by ADHD Works
Directory of ADHD Coaches
These brilliant coaches have completed our ADHD Coaching training. Now, they’re helping people work with their ADHD, instead of against it, across the world!
ADHD Coaching Directory
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Alfredo Ruiz
As an ADHD Coach, I empower clients to turn their challenges into strengths, guiding them in developing focus, resilience, and sustainable habits for success.
My journey through entrepreneurship, fatherhood, and personal growth has taught me the power of self-awareness, persistence, and positive mindset shifts. I’m passionate about helping others navigate their unique experiences with ADHD, building strategies to enhance productivity and balance while staying true to their individuality. With a supportive, non-judgmental approach, I work to help clients break through barriers, embrace their potential, and create fulfilling, purpose-driven lives both personally and professionally.
Let’s unlock your best self!
🌍South Houston, Texas
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Anne Gledhill
After receiving an ADHD diagnosis in 2022, I found transformative support through ADHD coaching, which helped me understand my unique cognitive strengths.
As a mother of three neurodivergent teenagers, I trained as an ADHD coach to empower our family to thrive in a world not designed for us.
My professional background includes nursing, midwifery, and health service management, and for the past seven years, I have been self-employed as an acupuncturist and coach, focusing on women navigating fertility, pregnancy, and perimenopause. I am also a trained mentor and supervisor, committed to ongoing professional development.
🌍UK
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Ann McLeod
Hello, I'm Ann McLeod, an ADHD coach specializing in an executive framework. With over twenty years of experience running a care agency for the elderly, vulnerable, and disabled, my approach is rooted in compassion and understanding. This background equips me with unique skills to support individuals in senior management or high-profile roles.
As a parent of a neurodivergent child who was undiagnosed until age 30, I deeply understand the journey parents face when seeking support for their ADHD children. My coaching is designed to be warm, friendly, and informed by real-life experience.
Whether you're looking to enhance your executive functioning, manage work-life balance, or seek guidance for your family, I'm here to help. Let's embark on your ADHD journey together with empathy and expertise.
🌍UK
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Amelia Harris
I am Amelia Harris, an ADHD coach and freelance web development consultant with over 20 years of experience, specialising in usability and accessibility.
As someone with ADHD and dyslexia, I understand the challenges of feeling like a 'round peg in a square hole.'
My personal journey fuels my passion for coaching others through similar struggles. I provide tailored support to help clients with time management, focus, and productivity, transforming challenges into strengths. Through practical strategies and a judgment-free space, I empower neurodivergent individuals to unlock their potential.
🌍UK
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Ben Emmett
Firstly, well done for taking time to explore coaching and doing something for yourself. It can feel daunting, but it’s a huge achievement!
I provide ADHD Coaching to help cut through the noise and identify ways to work with your brain not battle against it. I’ve worked in environments with coaching at the core, and I have lived experience of ADHD having been diagnosed later in life. I’ve received ADHD coaching so understand it’s value too.
I focus on Executive Function, but we are all unique and ADHD is different for everyone so we will identify what’s most valuable to you and build a personalised approach.
🌍UK
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Beth Errington
Hi, I'm Beth!
After being diagnosed with ADHD in 2022, I decided to try ADHD coaching and can honestly say it's changed my life.
I was able to get the busyness out of my brain and work through what it is that I really wanted. Learning about neurodiversity has become my hyper focus and following my coaching I decided I wanted to be able to help as many people as possible to understand their brain and bring more fun to their life!
I am a collector of hobbies, love all things outdoors and eating good food.
🌍Scotland
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Bisayo Erikitola
As an ADHD coach with a corporate background, I am passionate about helping others thrive both professionally and personally. Having learned to navigate the challenges of ADHD in my own life, I'm keen to empower clients to build strategies that enhance focus, confidence, and balance. Whether at work or at home, my goal is to support others in living authentically and thrive with ADHD.
🌍UK
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Carrie Rochford RGN
I am an Advanced Nurse Practitioner, ex RAF Nurse and a parent who is passionate about her children growing up in a world where ADHD is not associated with shame. I am a late-diagnosed ADHD-er (30’s) and mother of a young ADHD-er. I bring both personal experiences and professional training from ADHD Works to my coaching.
With over 18 years of experience as a Nurse, I have always been passionate about supporting others and focusing on their wellbeing.
My approach is gentle, considered, and focused on you as an individual. Being Neurodivergent in a Neurotypical world is not easy. I endeavor to support you as we celebrate your strengths, your small wins and walk you and guide you through your ADHD struggles.
🌍Scotland
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David Bedford
David Bedford was born Hard of Hearing with a bilateral severe hearing loss. He believed this to be the main reason for his struggles.
His children's diagnoses of Autism and ADHD led to his own diagnosis.
After spending 20 years in IT he realised he wanted to help others, and enrolled on the Become An ADHD Coach with ADHD Works in September 2024, one of the best decisions he has ever made.
He's looking forward to the next chapter and his journey as an ADHD Coach.
🌍UK
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Ellie Starkwood
I’m Ellie, I have been coaching for 6 years and I’m really excited to be able to now specialise in ADHD coaching. I discovered I have ADHD after my first child was born when I experienced a disastrous return to work which led to complete burnout.
I now focus on supporting mums with ADHD through this pivotal part of our lives, building support systems to help us thrive.
🌍UK
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Emma De Nege
Hello, it’s great to meet you, I’m Emma.
I hope that we can work together to help you take sustainable steps towards a life that works with, rather than against your ADHD.
I was diagnosed with ADHD at 32 after 10 chaotic years in the creative industries. It made me realise that with thoughtful steps and the opportunity to learn more about ADHD, it’s entirely possible to move away from a life of ‘keeping up’, burnout, instability and overwhelm and towards a life that truly complements such a unique, busy and creative brain. I decided to train as a coach with ADHD works so that I can share that opportunity with you!
🌍UK
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Frances Clark
My goal is to empower you to be you. This could mean finding your strengths, managing overwhelm, boosting productivity, ideas and solutions for family life and finding effective solutions for the unique challenges you face.
I am an ADHD coach, an Executive coach, a parent with ADHD and I have over 20 years of experience as a Speech and Language Therapist. Combining my professional and lived experience, I am dedicated to providing personalized coaching that addresses Executive Functioning, Rejection Sensitive Dysphoria, balancing the nervous system, finding supportive systems, and solidifying healthy habits.
I understand the struggles that come with managing ADHD as a working parent and specialise in coaching parents as they navigate this.
🌍UK
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Freddie Howell-Jones
Hi, I am Freddie and I have ADHD. This was only a recent diagnosis and it wasn't something I'd ever considered because I have never met that sterotype of being hyperactive/naughty at home or school.
My diagnosis has enabled me to look at life through a different lens and look to the future with greater awareness of ADHD and how it impacts on me, but also with more optimism. I am passionate about helping others to helping people to achieve their potential in life.
I have over 15 years experience in the corporate environment workinch as a chartered accountant. I am equally as passionate about helping to improve the corporate environment, not just for those with ADHD, but for everyone.
🌍UK
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Heledd Straker
Hel is a professional AuDHD coach who helps her clients find autistic/ADHD joy at work. Hel is a seasoned talent/ DEI consultant and strategist and she uses these skills to help neurodivergent clients work to their strengths, advocate for their needs, and successfully navigate an employee system not designed for them.
🌍UK
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Isobel Lepist
Diagnosed with ADHD and Autism in 2023 at 52, I spent three decades in the corporate world, leading global teams internationally. Despite achieving professional success, I often felt the strain. Discovering ADHD Works coaching was a game-changer. Inspired by its transformative power, I now coach others to develop skills, build strategies, and achieve balance through the Executive Function framework.
My passion lies in helping those with ADHD, unlock their full potential in both their personal and professional lives. I am a proud Mancunian, multi-heritage, Jewish, and a novelist who enjoys weaving neurodivergent characters into my stories.
🌍UK
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Ivan Pope
I specialise in coaching artists, writers and entrepreneurs. That’s because I am all of these things.
The effect of ADHD on a creative life is often to stall it. You know you are creative, you have all the ideas in the world but somehow you just can’t get where you want to go. This can happen to anyone in any walk of life, but from my lived experience it is commonplace among people who are following creative paths.
I define creativity very widely to encompass anyone who is taking a non-standard approach to their life and work.
🌍UK
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Jack Lloyd
Hi! I’m Jack. If you’re looking for someone who understands the daily challenges of living with ADHD, you’re in the right place.
I specialise in areas like dating and relationships, mental health, sobriety, and creativity, all through the unique lens of ADHD.
I approach every session with empathy, providing a safe space where you can feel heard and understood. Together, we’ll uncover your strengths and develop practical strategies to help you navigate life’s challenges with confidence.
🌍UK
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James Stephenson
Hello!
I’m James, a fellow ADHD’er, diagnosed at 47 while recovering from burnout. It was a life-changing moment for me and I decided to commit to helping others who are walking a similar path.
I come from a corporate background where I have coached my direct reports for over 15 years. My last corporate role was at director level for a major credit card company and I was responsible for a team of over 100 spread across 7 countries. 2 years later, I work part-time for a lovely charity, setting up social groups for other neurodivergent people near Manchester. I’m alcohol and nicotine free which I’m thrilled about and the rest of my time is free for coaching you!
🌍UK
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Jamie Conway
Receiving an ADHD diagnosis in her 30’s coupled with the motivation to help others led Jamie to become an ADHD coach.
Coaching with Jamie, using the executive function framework, can support you with the ongoing struggles of living with an ADHD brain in what can often feel like a neurotypical world.
She can very much relate to the challenges ADHD can bring from diagnosis to all that follows including medication, lack of support, acceptance and just how hard to can be to have self-compassion.
There is only one you, so coaching is tailored especially for you, ensuring you feel valued and safe exploring the strategies that may help you.
🌍UK
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Janis Sinclair
My name is Janis Sinclair, and I have been a psychotherapist and supervisor for over 15 years. In recent years, I noticed that I was working with an increasing number of clients who had either been diagnosed with ADHD or were awaiting a diagnosis.
In August, I connected with Leanne and ADHD Works through LinkedIn. After watching her videos about training for ADHD coaching, I realized that I wanted to pursue this training to better support my clients.
I have since completed my training as an ADHD coach and look forward to offering a framework specifically designed for individuals with ADHD..
🌍Scotland
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Jo Berry
Hi, I'm Jo (she/her) and really passionate about all things neurodivergent and inclusive.
I was diagnosed late in life and have 3 children who are all ADHD, autistic or both. I love coaching people using the executive functioning framework from ADHD works. I have experienced first hand how understanding your ADHD and its impact on executive functioning can really improve anxiety and daily struggles.
I love focussing on how to work with your ADHD strengths rather than in-spite of them. I am dedicated to supporting people from all walks of life and experiences. Having spent most of my career in the NHS and being involved in inclusion and diversity improvements within healthcare I am excited to bring all my different skills and passions to ADHD coaching.
Please do reach out and I look forward to hearing from you!🌍UK
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Joe Elliott
Hi, I'm Joe Elliott.
With 15 years of corporate leadership experience, I specialise in helping driven professionals with ADHD navigate the unique challenges and opportunities that come with neurodiversity.
My personal journey with ADHD and a deep understanding of addiction and mental health drives my approach to coaching. I focus on empowering individuals to harness their strengths, develop effective strategies, and thrive both personally and professionally.
Through personalised guidance, I help clients succeed in business, manage ADHD-related challenges, and break through barriers to unlock their full potential.
🌍UK
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Kate La Trobe
Hi from me and my busy ADHD brain!
I’m a Neurodiversity and Behavioural Consultant and certified ADHD Coach. I work with parents, children, individuals, schools, and organisations, and I’m on a mission to ensure no child grows up feeling the way I did, and no parent feels as unsupported as mine did.
My coaching framework follows the ADHD Works executive functioning model, addressing challenges like self-awareness, emotional regulation, communication, and self-doubt, integrated with behavioural science. I’ll equip you with the skills to break all barriers, whether at home, school, or work. With a Master of Science in Behavioural Analysis and over 2,000 clinical supervision hours, I specialise in working with you while you navigate the intricacies of receiving, waiting for, or self-diagnosing a neurodivergent diagnosis, including Autism and Dyslexia.
Everyone is welcome!
🌍UK
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Lana Granley
I’m Lana. With a background in the creative industries, I’m passionate about helping fellow ADHDers carve out lives that are uniquely their own. My journey began at the University of Edinburgh, where I earned a 1st in Psychology during my first year. After a dynamic career in documentary filmmaking for major streamers like Netflix, I pivoted at 30 to follow my true calling: empowering others to embrace and harness their ADHD strengths. My collaborative, down-to-earth approach helps you build confidence, self-compassion, and a lifestyle that amplifies your natural strengths while addressing your challenges.
🌍UK
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Lilli Landau
After being diagnosed with ADHD in my mid-30s (and dyslexia as a late teen), I embarked on a transformative journey to better understand how to work with my ADHD rather than against it.
Drawing on over 15 years’ experience as a teacher and senior leader, I’ve always placed coaching and development at the heart of my work. Now, as a professional coach, my aim is to work in partnership with you to unlock your personal and professional potential. Together, we’ll gain clarity, build confidence, and overcome barriers to achieve what matters most to you.
🌍UK
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Liv Jennings
Hi, I’m Liv, a late-identified AuDHDer. Unpacking my AuDHD with someone who genuinely 'gets it' has been transformative. It’s allowed me to be more self-compassionate, understand my needs better, and have the confidence to advocate for myself—improving my self-worth and making life feel that bit easier. As an AuDHD coach, a mentor and an integrative therapist, I support neurodivergent children, young people and adults as well as parents of neurodivergent children.
My aim is to help neurodivergent folk to embrace their unique strengths, prioritise their needs and create a life that truly works for them.
🌍UK
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Llinos Williams
I have worked in education over 20 years, supporting many neurodiverse students. It has been an absolute pleasure to work with the creative, thoughtful, passionate bundles of energy that are my ADHD students, to begin to understand their unique and powerful ways of thinking, and to develop personalised strategies to help them navigate the neurotypical-centric environments in which they invariably find themselves.
I am a trained Specialist Teacher Assessor in Dyslexia and SpLD, and have worked as a class subject teacher, as well as a learning support specialist, working one-to-one with GCSE, A-level and university students.
My aim is to educate clients on the unique strengths of their brains, encouraging them to build and embrace life-long methods to promote self-awareness, emotional-regulation and organisation, in turn, minimising the chaos and confusion that so often accompanies ADHD.
🌍UK
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Margaret Spencer
Are you an ADHD coach who would like to have your own space to talk about your work? Would you like to have a chat and see if we would be a good fit?
I am the largest provider of occupational therapy professional supervision in the UK. Qualified for 40 years, registered with Health and Care Professions Council
Accredited by Health Education England to supervise GP’s First Contact Practitioners and Advanced Clinical Practitioners.
Delivering Health and Care Professions Council (HCPC) Return to Practice packages funded by Health Education England.
Author and member of the Royal College of Occupational Therapists.
🌍UK
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Maria Rogers
Following my ADHD diagnosis in 2023, I began a journey to understand myself more deeply and discovered a passion for helping others in the neurodivergent community embrace their strengths and thrive. After years of trying traditional coaching methods that didn’t resonate with me, ADHD Works training finally offered an approach that aligned with my needs. Now, as an ADHD Works-trained coach, I’m dedicated to empowering others in the neurodivergent community to navigate their own journeys of self-discovery and growth.
🌍UK
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Michelle Bull
Hi, I’m Michelle - fellow ADHDer, parent, and passionate advocate for doing things your way!
My own late diagnosis was a big eye-opener, helping me make sense of years of feeling overwhelmed while juggling a career, home life, and parenting.
After trying (and feeling let down by) a lineup of experts, ADHD coaching was a game changer for our family—and it sparked my passion to help others navigate this journey on their terms.
As an ADHD Works Coach, I use the Executive Functioning Framework to create a safe, supportive space and help you tackle challenges by embracing your unique strengths in areas like self-awareness, emotional regulation, problem-solving, and self-advocacy.
Ready to take the next step? Contact me to book your free introductory call!
🌍UK
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Michelle Hurst
As a late diagnosed professional with ADHD, I experienced cycles of burnout, until I was able to understand my neurodiversity and learn how to harness our many strengths. I am now committed to delivering ADHD coaching that empowers others to do the same!
I am a qualified Social Worker, hold a Level 5 Diploma in Leadership and Management for Residential Childcare and a bachelor’s in Psychoanalytical Studies (Therapeutic Communication and Therapeutic Organisations - Children and Adolescents), which enables me to work in a trauma informed way. I am passionate about helping those who experience challenges in their life.
🌍UK
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Nicki Strouts
A dedicated professional with a passion for helping individuals and teams achieve their full potential. With a keen understanding of ADHD, I provide tailored coaching to enhance productivity and focus. Let's work together to turn challenges into strengths and achieve your goals.
🌍Wales
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Pete Mullin
Hi, I’m Pete.
I discovered I had ADHD in my thirties so I understand the lightbulb moment of becoming aware of having ADHD, the light it sheds on past experiences and how to work with, not against, how your brain is wired.
My background is in Engineering which is all about using existing tools, or creating new ones, to solve problems and my approach combines the ADHD Works Executive Functioning framework and an Engineering mindset to find the tools that work for you, as there is no “one size fits all”.
🌍UK
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Rhiannon Broomfield
I am a qualified ADHD coach specialising in empowering neurodivergent individuals aged 18+ with ADHD or AuDHD diagnoses. Based in Melbourne, Australia, I offer online coaching tailored to support self-discovery and success. With additional qualifications in Applied Neuroscience and over 20 years of experience in creative industries, I bring a unique perspective to my practice. As a late-diagnosed ADHD individual and parent of two AuDHD daughters, my approach combines empathy, personal experience, and professional insight to help clients harness their strengths, overcome their executive functioning challenges and thrive authentically.
🌍Australia
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Sarah Barkwill
ADHD Coaching for Executive Women: Hire an Executive Coach Who Gets You & Let’s Make Your ADHD a STRENGTH Instead of a LIMITATION with Executive Coaching!
As someone who identifies as neurodivergent with ADHD, Sarah intimately knows how challenging life can be with this unique condition. Her results-driven approach is married with a disarming, happy-go-lucky style that unveils a wealth of possibilities for individuals who have felt limited by their brain’s operating system.
Sarah provides tailored, one-on-one, and group ADHD coaching to women in leadership or executive positions that identify with having ADHD, who are passionate about learning strategies and proven techniques to manage their unique challenges, so they can let their talents shine!
🌍UK
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Sian Parker
Welcome home.
I’m Sian. An ADHD Coach and Creative, that likes to know the rules and the answers.
My forever fascination with people and brains surged when I was late diagnosed with ADHD… But the diagnosed-to-disregarded pipeline hit me hard; the non-existent follow-up and support meant I had to create my own manual.
Becoming an ADHD Coach helped me understand how my brain works, encouraged me to embrace my messiness and magic, and find the answers within myself. Now, I want to help you do the same.
🌍UK
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Tarana Jhunjhunwala
Hi! I am Tarana. As a South Asian woman and ADHD coach, I bring a unique perspective to understanding how cultural dynamics shape the ADHD experience.
Growing up in a culture where mental health challenges are often misunderstood or stigmatized, I’ve faced the pressures of strict expectations and the tendency to mask struggles, especially as a woman.
My journey with ADHD, diagnosed in adulthood, has taught me the power of self-compassion and advocacy. I am passionate about helping others navigate the intersection of ADHD and cultural identity, empowering them to break free from stigma, embrace their strengths, and create lives aligned with their values.
🌍UK
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Tony Clark
I have retired from my career of 38 years, and since then, I have invested in becoming a professional ADHD coach. I have a wealth of lived experience with ADHD, following being diagnosed at age 64 with Combined ADHD, ticking all of the boxes. My experience offers a solid grounding to suit any adult who arrived at that desired point in life to seek simple yet significant changes by understanding more about yourself and your ADHD. My service will support you over the next 12 weeks should you value it.
🌍UK
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Yasmin Wills
I know first-hand the ups and downs of living with ADHD and raising children with ADHD and autism. As a trained ADHD coach and a parent, I’m deeply passionate about helping others uncover their strengths and make life feel more manageable. With over 15 years as a senior leader, I’m also here to support building inclusive, empowering workplaces where everyone can thrive. Together, we’ll craft practical, personalised strategies to tackle overwhelm, celebrate what makes you unique, and create real, lasting change.
🌍Isle of Wight
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Alice Stern
I am a certified ADHD coach with personal experience managing anxiety and increasing self-awareness for the underlying causes of this. My holistic coaching style is step-by-step, guided by the executive functioning framework, making small changes with big impacts.
I have researched and written about the importance of understanding ADHDers as individuals, and the need to focus on positivity and resilience within this as part of my MSc in Child Development.
A mother of two young children, my oldest was diagnosed with Type 1 Diabetes at age one. I bring empathy, flexibility, and an optimistic approach to my practice.
🌍UK
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Allison Dolnik
Hello fellow ADHDers!
I was diagnosed "later in life" with ADHD after becoming a mother in 2018. My world felt unmanageable and I was left feeling overwhelmed and alone. After my diagnosis, I was left wondering what ADHD meant for me. I accessed coaching in 2020 and it was a gamechanger. It helped start me on a journey to self-compassion over self-doubt and ignited my desire to help others achieve peace and balance.
As an ADHD Works Certified Coach and Clinical Social Worker, I take a integrative approach in working with clients. This includes utilising the ADHD Works Executive Functioning Framework alongside solution-focused and strength-based practice, looking at systems and support, as well as CBT-informed principles to target negative thought patterns and self-criticism.
🌍UK
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Azreen Abdulla
I'm an ADHD Coach specialising in Workplace Neurodiversity. I empower individuals to embrace their neurodivergent strengths, build confidence, and develop strategies tailored to their unique brains.
I provide a safe space to address challenges like self-awareness, communication, organisation, memory, emotion regulation, and self-advocacy, including negotiating Reasonable Adjustments at work.
I have the perfect toolbox for my clients: over 12 years of coaching experience in the homelessness sector, a BSc in Psychology and English, specialisms in teaching, a certified NLP Practitioner, trained in Motivational Interviewing and CBT. I blend expertise with my own lived neurodivergent experience.
Let's unlock your potential!
🌍UK
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Caitlin Whitmore
Hi, I'm Caitlin, an ADHD Coach helping others to work with their ADHD and improve both their personal and professional lives.
As a late-diagnosed ADHDer myself (diagnosed at 26) I understand the difficulties in not only obtaining a diagnosis, but also the confusion and acceptance after receiving it, and then the ongoing day-to-day struggles that occur.
My psychological background (BSc Psychology/MSc Psychological Research) combined with my ADHD Works' training allows me to understand the role of executive function in ADHD, and apply psychological frameworks to effectively support my clients.
I am currently conducting academic research into Rejection Sensitive Dysphoria (RSD) with the aim of increasing understanding and awareness of this aspect of ADHD. RSD is a huge challenge for many people with ADHD, and I support my clients with recognising and managing RSD in their lives.
My coaching style is focused on creating a safe space for clients to explore their personal challenges and find strategies which work for them. Each client is unique and the coaching sessions are fully tailored to support your personal needs and goals.
🌍UK
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Chris Sayburn
Chris is married, has 2 children (one is ND) and works as "Pastoral Lead" at LifeChurch Bradford. He is AuDHD, an experienced leader and cares deeply about people! He's now ready and excited to officlaly offer ADHD coaching to people! Fun fact: Chris is a Christian songwriter/producer. He also makes and releases Lofi Hip-hop Beats under the artist name "commonbeats".
🌍UK
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Dasha Zumwalt
Dasha Zumwalt holds an MBA and an MA in Global Communications and has built a successful career as an event producer, organizing large-scale events like the Los Dells Festival in the U.S. Discovering how ADHD impacted her life motivated her to become an ADHD coach, helping others navigate similar challenges. Dasha lives in Los Angeles with her beloved dogs and enjoys dancing, reading, and spending quality time with family. She loves to pick up easy, quick hobbies, she is currently learning to crochet using The Woobles.
🌍USA
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Emily Fawell
Hi I’m Emily Fawell. I’m a Nutritionist and ADHD Coach who helps neurodivergent people to thrive through combining ADHD-friendly coaching and personalised nutrition support. I’ve been a practising Nutritional Therapist for 15 years and recently trained as an ADHD Coach after seeing the remarkable benefits my son experienced with ADHD Coaching following his diagnosis.
It’s clear that the unique nutritional needs of those with ADHD are not being met and I plan to address this by providing comprehensive support, empowering ADHDers to thrive both nutritionally and holistically. Contact me today to book in for a free Discovery Call!
🌍UK
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Emily Sinclair
As a teacher and PhD student who’s navigated the academic world with ADHD, I’ve learned a thing or two about turning challenges into opportunities. Let’s ditch the cookie-cutter study tips and create a personalized approach that works for you. Together, we’ll explore strategies to boost your focus, manage your time, and unlock your full potential. Let’s make learning an adventure, not a chore.
🌍 UK
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Emma Ward
Hi I’m Emma, it’s great to be here as an ADHD Coach.
I was diagnosed just two years ago, age 46.
I bring with me 48 years of knowledge and experience. A childhood that revolved around trying to fit in and keep everyone happy, whilst being bullied, and truant from school.
Adulthood; postnatal depression, divorce, bereavements, surgery induced menopause at 40 and discrimination at work. BUT there have been great achievements too. Awards, promotions, bonuses, and my 19 year old son I’m very proud of!
I am not perfect, but I can offer you care, empathy and a safe place to be you.
I look forward to hearing from you.
🌍UK
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Fran Droege
I've worked in marketing for 15 years, where many of my highly creative colleagues and peers have ADHD and understandably struggled with their executive functioning skills (things such as setting deadlines and meeting them, routines, clear communication, sticking to structure, asking for help and more!) . This industry in particular relies on and judges individuals on all of these skills, without the compassion and understanding that people with ADHD may find it incredibly hard to balance and manage all of these demands.
I truly want to help and guide people working in this industry to challenge their amazing minds to work for them and not against them.
In my personal life, I have experience with ADHD due to family members and friends being diagnosed with it and have informally coached them along the way.
My aim is to make you feel heard and seen in order to help you understand that you have even more potential.
🌍UK
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Gillian Johnson
Dip Ed, MA, MFA
I am a highly motivated ADHD coach, author, illustrator and teacher, co-authoring ADHD & Women with Dr. Sally Cubbin, a leading specialist in ADHD. All my coaching is conducted through an ADHD lens based on the ADHD Works Executive Functioning Framework and informed by 40 years of professional and lived experience.
🌍UK
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Harry Read
My name is harry, I'm a neuro divergent coach who was diagnosed at a young age so have spent a long time building up skills to cope and manage with every day life and I'm excited to work with people to share what I have learned in order to help other people to learn and develop there own skills and there own ways to get the most out of daily life.
🌍UK
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Isabel MacTague
My strength as a coach comes from my own experience of overcoming barriers and learning the difference between what I can and can’t control. I am a great believer in the power of positive self-regard. When we are our own cheerleader there’s very little we can’t achieve.
As a woman with ADHD and OCD and I want to be the coach I was looking for, supporting people who want to do amazing things but are not sure where to start.
🌍UK
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Jennie Jordan
Hi, I'm Jennie. I have many years’ experience supporting and coaching students, artists, academics and creative entrepreneurs, and I understand the unique challenges that come when you feel overwhelmed by trying to study at university, finish your work, or scope out exciting creative projects while living with ADHD.
Whether you're struggling to stay focused, manage your time, or simply feel like a fraud, I offer personalised coaching programmes to help you:
• Stay on track: Develop strategies to overcome distractions and stay focused on your goals.
• Manage your time: Learn effective time management techniques that work for you.
• Break down big problems: Learn how to break down complex tasks into smaller, more manageable steps.
• Boost your confidence: Build your self-esteem, manage your emotions and believe in your abilities.
Through coaching I will support you to develop skills that build on your strengths, so that you can overcome your ADHD saboteurs. Let's chat and see how I can help.
🌍UK
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Jess Lindo
Hi, I’m Jess, an ADHD coach passionate about helping people embrace their neurodivergent strengths. Diagnosed with ADHD and autism at 45, I understand the unique challenges and gifts that come with it. I work as a Product Manager in tech, and I’m also a qualified personal trainer, nutritionist, and soon-to-be menopause coach.
I take a well-rounded, individual approach to coaching, focusing on both physical and mental well-being to help clients thrive in all areas of life. Together, we’ll create a plan that feels authentic and empowering for you!
🌍UK
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Jess Percival
Hi, I’m Jess (she/her), your nerdy ADHD coach 🐉. My goal is to take the things you love and find ways to use them to make your challenges easier - whether that’s helping you get through a work task you hate, fighting that executive dysfunction, or just making fitness more fun.
🌍UK
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Joanne Hill
With over 25 years of experience in the financial services industry, I am an ADHD coach specialising in guiding senior executives and board directors to harness their full potential. My extensive background equips me with unique insights into the challenges faced by high-level professionals. In addition to individual coaching, I offer consultancy services to businesses, helping them create inclusive environments where neurodivergent employees can thrive. My mission is to empower leaders and organisations to embrace neurodiversity, fostering innovation and resilience in today's competitive landscape.
🌍UK
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Jonathan Barker
Hi! I’m Jonathan Barker, a certified ADHD coach with a solid background in the media & audio industry. I’m all about creating and executing strategies that get real results. I’ve consistently exceeded tough targets by developing smart, commercial strategies that benefit everyone involved. With strong communication and negotiation skills, I lead with clarity, inspiration, and empowerment. I’m passionate about helping people with ADHD harness their strengths and improve their focus and productivity. By blending my business savvy with coaching expertise, I offer a supportive and results-driven coaching experience tailored just for you.
🌍Ireland
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Justine Graham
Justine was diagnosed with ADHD following the birth of her daughter- after being misdiagnosed with anxiety for most of her life. It was an eye-opening experience for her and gave her so much insight and compassion for herself, as well as so many women who have had similar experiences.
Justine's purpose is to empower women and girls in a system that until recently was not made for them to shine.
Her practice centres around neurodivergence being a 'difference' as opposed to a deficit. With the correct environment and accommodations, she believes that people really can succeed on their own terms.
Justine is a mom, a certified ADHD coach, a Psychology Graduate and Business Major with 12 years experience in human centered design.
🌍South Africa
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Karen Cooke
Hello, I am Karen, a People professional with over 25 years experience in HR and Learning and Development. I am very open and collaborative with lots of empathy and energy to help you achieve your goals! I have coached formally and informally over time and have also supported many colleagues as a mental health first aider. I really want to use my lived experience of having a son with ADHD to help other parents and educate schools.
🌍UK
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Karen Otton
Hi I’m Karen, a certified ADHD Works coach who is here to help you embrace your ADHD, develop a greater understanding of the Executive Functioning skills and how to use your strengths to develop individually tailored strategies to overcome challenges.
I’m a proud Mum to a neurodivergent son and a people professional for over 23 years. I’m passionate about ensuring everyone has the opportunity to thrive both personally and professionally to achieve their goals through better understanding of the unique wiring of their ADHD brain.
I bring empathy, energy and optimism creating an environment for you to be authentically you and to support you in finding the solutions to help you thrive.
🌍UK
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Katie-Marie Lynch
Hey! I’m a fellow ADHDer with 9 years of professional experience helping people with ADHD and other similar neurotypes to reach their goals.
An experienced EDI advisor within the charity sector, recently nominated for an MBCC Diversity in Excellence award for developing and delivering neuro-inclusion training to the Prince’s Trust.
I also love dopamine dressing, music, dancing, drumming and generally being a nuisance to my neighbours.
My passion is guiding you to understand and embrace your unique brain wiring, whether you're tackling a mountain of laundry or landing your dream job, I'm here to cheer you on.
ADHD PLUS CBT IAPT (Currently studying).
🌍UK
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Kay Johnson
My name is Kay Johnson. I am a qualified performance coach, specialising in ADHD for women in business. I have over 20 years of experience working in Human Resources and more 8+ years in Director positions of large international businesses. I understand what it is like to have ADHD and the menopause and have to perform at work.
🌍
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Kristen Nairn
Hi, I'm Kristen. I am a late diagnosed AuDHDer, proud mum of two neurodiverse children, a teacher and founder of Neurostars.
Since receiving my diagnoses, I have felt empowered to learn more about neurodiversity and to support others in understanding more about themselves and helping them to find the best ways to work with their unique brain.
I have experience in working with a wide variety of clients, including neurodivergent children/teens, neurodivergent teachers and parents who either have ADHD themselves or are wanting to understand more about their neurodivergent child.
🌍UK
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Kathryn Williams
Hi, I'm Kath,
I'm from the North East of England and live in an Audhd household, even the dog has it!
I have a 30 year background in early years education and 10 years in the health and fitness industry as a behaviour change coach and P.T.
Having and living every day in a neuroquirky environment, I'm familiar with the challenges and triumphs having Audhd has on individuals and familys.
Humour is my strength and using this has allowed me to work with my Adhd to see that I'm enough.
So say goodbye to procrastination and move forward to being unapologetically you.
🌍UK
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Laura Gaworska
Hi, I'm Laura!
I’m an ADHD Coach and former Operations and People Manager with experience running DEI affinity groups and developing work processes that accommodate neurodivergence.
I understand the challenges of neurodivergence firsthand; having struggled with ‘anxiety’ ‘disorganisation’ and ‘not living up to my potential’ throughout university and much of my career, I was diagnosed with ADHD in my late 30s. I've since used my personal experience and professional expertise to dedicate my career to improving the worlds of work and study for neurodivergent people. I truly believe that embracing and centering neurodiversity in our universities, workplaces and environments can improve the quality of life of everyone.
I coach individuals, co-coach individuals and managers and can offer training or workshops to workplaces or organisations.
🌍UK
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Laura Jones
Hi I’m Laura, and I was diagnosed with ADHD in January 2024 at the age of 41. After feeling different and misunderstood my whole life, I am finally able to understand how my brain is different and have more self-compassion around the things I struggle with.
As a Mum to 12 year old twins who had coped fairly well until they came along, I have a particular interest in supporting women in the perinatal period and with the ongoing challenges of motherhood. I also identify as autistic and have a chronic pain condition so am particularly sensitive to the challenges of those with co-occurring conditions such as anxiety, depression, endometriosis, hypermobility and women moving into perimenopause.
I have worked within a specialist NHS mental health community team for the last three years and have a passion for working collaboratively to support people on their individual journeys and to empower them to achieve their goals.
🌍UK
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Laurence Pratt
Hi, I'm Laurence, an ADHD Coach and Personal Trainer. I help people with ADHD to get moving and motivated to take control of the challenges they face.
Learning I had ADHD at the age of 40, after expericing burnout in my career as a UX Design Researcher, I understand what it feels like to experince that challenges we face with ADHD.
Using my 12yrs experince as a User Researcher and my training from ADHD Works, I help my clients articulate the challenges that they are facing. As well as using the tools from the ADHD Works Executive Functioning Framework to successfully work through them.
My coaching style focuses on helping my clients learn how to design solutions that can meet the challenges they face. As well as the confidence to continually adapt their solutions as their situation changes on their journey through life with ADHD. Helping them learn to not only manage their symptoms, but to thrive with ADHD instead of working against it.
🌍UK
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Louise Kennedy
I am a dedicated ADHD Coach and Performance Coach with a rich background in Learning & Development. As a AuDHDer I bring unique lived experiences to my coaching practices. I specialise in coaching high-performance teams and individuals in sales environments and empower my clients to exceed their goals through personalised strategies via a empathetic lens. Leveraging first hand understanding of Neurodivergence and professional expertise I support turning challenges into strengths, helping clients to achieve outstanding results through both personal and professional growth.
🌍UK
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Natasha Scott
I’m an Executive & ADHD coach and also have ADHD myself. I bring nearly 20 years of experience in the health and care industry many working as a senior leader/Director transforming healthcare and mental health. I know first hand what it's like to juggle demands while navigating the unique challenges of ADHD. My passion is to help others find their strengths, manage their lives with more ease, and create meaningful change, both personally and professionally. My coaching is all about understanding, practicality, and empowering you to thrive. I can't wait to work with you.
🌍UK
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Nikki Archard
Hi I’m Nikki, a late diagnosed AUDHDer.
Since beginning to understand that I am both Autistic and ADHD my life has vastly improved.
I now want to help you tame the fire that’s in your mind. Using the ADHD Works Executive Functioning Framework, I want to empower you to move forward with the knowledge that you aren’t broken. It’s possible for you to thrive without feeling entirely overwhelmed.
I promise to never judge anybody. I will endeavour to meet you where you are. I will walk with you side by side.
As a Sagittarius I will be your biggest cheerleader.
🌍UK
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Mimi El Azizi
Hi, I’m Mimi.
I am a CPD qualified ADHD coach, ex-Metropolitan Police officer and founder of ‘ADHD First Responder’.
I specialise in coaching employees of the Emergency Services and Armed Forces.
I, myself, have ADHD and know first-hand how difficult it can be to have to navigate the particular challenges that arise when working in unique, high-pressure environments without adequate specialist support.
My 1:1 personalised sessions will help you to overcome your ADHD struggles by equipping you with the tools, strategies and techniques to manage and improve executive function skills. These include; self-awareness, emotional regulation, problem solving, impulsivity, memory, motivation and organisation and time management and many more.
🌍UK
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Nikki Read
Hi, I'm Nikki.
I am a neurodevelopmental practitioner with a special interest in ADHD & Autism.
I bring lived experience as an ADHDer and as part of an amazing neurospicy familiy to my practice, supported by continuous study to remain current in my understanding.
I will strive to bring you understanding, clarity and self-compassion.
We will explore together how your ADHD strengths can bridge the barriers to achieving your goals.
Whether wanting a tidy home or getting that promotion, I'm here to help you thrive through a window of self-compassion, understanding and resilience.
Please reach out today so that we can start your journey towards achieving your best life.
🌍UK
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Paul Mosson
I am an ADHD Executive Coach who has lived experience of ADHD and as a gay man. I have decades of experience as a successful business leader, largely in the legal sector, which I call upon to help me coach others.
I decided to train to be the coach I was looking for. You do not need to have ADHD to be coached by me, I bring a practical optimism to my conversations with clients. I find supporting people to be their true selves and be the very best they want to be, the greatest reward for my energy. So as a coach, you can be assured that I offer a safe haven where I promise you can be yourself and you'll never hear me use sports metaphors, or neurotypical, heteronormative and gender biased language.
🌍UK
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Rachel Timmoney
Hi, I am Rachel. I am a certified ADHD Coach with ADHD Works and my Coaching is guided by the ADHD Works Executive Functioning Framework. I have 8 years of experience working as a Health Visitor, working with families with neurodiversities. I have supported families to navigate the complexities of ADHD and ASD.
I understand the challenges faced by parents of children with ADHD from a personal perspective as I am a proud mum to two children with neurodiversities. As a late-diagnosed ADHDer I also have a personal understanding of the challenges of ADHD, the overwhelm and grief you can feel after your diagnosis and the joy of acceptance and finally understanding who you are. I ensure that clients are supported and provide an empathetic and understanding Coaching environment.
I am dedicated to supporting Woman who have faced the challenges of living with ADHD and receiving a late diagnosis. I am also passionate about helping Mothers to support their children with ADHD to harness their strengths and develop strategies to support them navigate school and home life.
🌍Scotland
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Sue D'Eye
My name is Sue D'Eye and I became passionate in helping people with ADHD be the best versions of themselves after members of my own family received a diagnosis. Seeing things through a ADHD lens has enabled me to support people, who were previously struggling in life, to live a fruitful and fulfilled life. I’m keen to help individuals and families a like.
🌍UK
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Tracey Lomax
Hi, I’m Tracey
I was diagnosed at 48 with ADHD, Autism and Sensory Processing Disorder. A year and I've realised I also have Dyspraxia, Dyscalculia, Dyslexia and PDA!
My personal life is complicated by chronic health conditions; EDS, POTS, MCAS and a complex mix of MSK diseases. I have been living with chronic pain for over 10 years.
I really understand what it means to live each day struggling.
If my lived experience resonates with you, and you need strategic guidance or practical support, I would love to help. I coach children, young adults and adults. I’m also passionate about working with businesses and schools.
🌍UK
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Tricia Salt
Hi! I’m Tricia, an ADHD coach, artist and workshop leader working online from Cornwall, UK.
In becoming a coach, I’ve learned how to move myself and others towards practical solutions to the challenges faced by neurodivergent people in a neurotypical world.
I bring friendly ease and encouragement to what can be challenging subjects. My coaching provides you with a supportive framework to tackle struggles while celebrating and working with your strengths. ADHD manifests differently for everybody, so everything is led by you and your individual experience.
🌍UK
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Vikki Rose-Carless
Vikki is an ADHD and autism family coach with over 20 years of lived experience. She knows first-hand how difficult it can be to navigate the complexities of neurodiversity within a family. Together, you can create a practical, sustainable life for your child and family by developing lifelong strategies and behaviours that work with, rather than against their brain.
Parenting is a labyrinth, a maze of challenges and unexpected turns. Vikki works with you to navigate new paths and systems, helping your family thrive in a nurturing, low-demand environment that leads to positive results.
Many of the strategies you’ll work on together will focus on executive functioning skills, including self-regulation, emotional management, problem-solving, organization, and planning. Vikki helps you implement these strategies in a way that eases anxiety, and fosters cooperation within your home environment.
🌍UK
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Yann Ghisalberti
As a certified ADHD Works Coach, I specialize in helping individuals with ADHD harness their strengths, manage challenges, and achieve their personal and professional goals. With a deep understanding of ADHD's unique impact on Executive Functions -such as emotional regulation, motivation, and impulsivity- I offer tailored strategies and compassionate support grounded in ADHD Works' Executive Functioning Coaching™️.
My client-centered, solution-focused approach using the latest ADHD research, ensure that each session is practical and transformative. Whether you're seeking to improve focus, productivity, organization, self-esteem, or overall well-being, I'm here to guide you on your journey to success.
🌍The Netherlands
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Aisling Demaison
Hello, I'm Ash, I’m a coach specialising in Youth Resilience and ADHD Coaching.
My core purpose is to support people to recognise their potential and live a more fulfilling life. I strive to live it out in my own life every day.
Alongside 20 years experience in education, I specialised at the Youth Coaching Institute, as a Youth Resilience Coach. This further led me to certifications in academic and career coaching, complimenting my Masters in Counselling and Career Guidance education and my desire to support young minds towards future goals.
ADHD coaching has become a real passion of mine in recent years. Mainly drawn from my extensive experience as a school counsellor observing the challenges faced by neurodiverse young people. My certification as an ADHD coach through ADHD Works has significantly enriched my coaching toolkit and helped me to develop key youth resilience programmes for neurodiverse young people.
My enthusiasm for my business stems from all of the above. I now offer a programme for Youth Resilience Coaching, ADHD Coaching, and Academic Resilience and Career Coaching.
Each course aligns with my mission to help individuals of all ages discover their true selves and provide unwavering support as a beacon of accountability.
As I say to all clients; when I'm coaching you, I’m with you 100%!
🌍France
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Ancy Archana Vidyadharan
I was diagnosed with ADHD at the age of 46. Learning about my ADHD and gaining insight into my diagnosis profoundly helped me understand myself. Before my diagnosis, I relied on my inner coach, problem-solving abilities, and sheer determination to earn a master's degree, secure jobs, and navigate major life changes. Had I known about my ADHD earlier, my life could have been less challenging. Now, I am dedicated to raising awareness and helping others with ADHD develop the skills to lead their lives in a better way.
🌍Norway
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Anne Dyer
Anne prides herself on providing a judgment-free coaching environment that is safe, secure, and filled with acceptance and support.
Her own journey of being diagnosed with ADHD in adulthood fuels her determination to ensure that individuals with ADHD never feel excluded or isolated.
With her first hand experience of the challenges and triumphs that come with ADHD, both personally and professionally, Anne understands and supports her clients in managing their ADHD and thriving in their careers.
She also offers comprehensive support for parenting with ADHD and managing co-existing conditions, such as Depression, Anxiety, Binge Eating Disorder, and Personality Disorders.
If you are seeking an ADHD coach who will help you embrace your strengths and reach your full potential, Anne is the perfect coach for you.
🌍UK
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Beux Miebach
Beaux (they/them) is an ADHD coach and neurodiversity advocate with extensive experience in creating safer spaces for neurodivergent folks. As a white, queer, and trans person with an international background, Beaux's intersectional approach helps them connect deeply with clients and explore how their identities intersect and inform their lives. As Tiimo's Inclusion and Belonging Lead, they co-create neuroaffirming community spaces and educational resources to help neurodivergent folks understand themselves better. Based across Copenhagen and New York, Beaux offers virtual coaching, helping clients navigate their ADHD journey with empathy, and a focus on joy and support.
🌍Denmark/U.S
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Cameron Marett
Hi! I am Cameron (he/him) an ADHD coach based in Amsterdam.
Like many people, I was late diagnosed with ADHD in my mid-30’s following a burnout, so I know how it feels to go through life questioning why you’re not reaching your potential, why you struggle with consistency and why certain emotions may feel so sensitive.
For over a decade, I worked in HR within the trading industry, where I supported some of the world’s smartest traders, researchers and software developers through their careers. Feeling a bit lost and unsupported at the time of my diagnosis, I took this passion and experience for supporting high-performers reach their potential and applied it to ADHD Coaching. I believe all of us have huge amounts of brilliant, creative and fascinating potential and are capable of leading ourselves towards it.
I bring a warm and empathetic approach to my coaching, but am pleased to have inherited some of the “Dutch directness” which means that I won’t shy away from asking the challenging or uncomfortable questions to help you reach your potential and create a life that works for you and your ADHD.
🌍Netherlands
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Caroline Ross
I help women thrive in the perimenopause and beyond by prioritising their self-care, learning to work with rather than against their ADHD and adopting a healthy mindset.
🌍UK
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Clare Friel
Clare is a certified ADHD coach with a decade of marketing and advertising expertise, a third of which at Google, who empowers individuals, particularly women, who are struggling to achieve work-life balance. Leveraging her understanding of neurodiversity, Clare creates a supportive environment for goal exploration and lasting change. She guides clients in prioritising tasks, overcoming obstacles, and implementing practical tools for enhanced success. If you’re ready to embrace your neurodiversity and unlock your full potential, Clare is here to champion you on your journey to creating a life that celebrates your extraordinary mind.
🌍UK
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Emma Wright
Hi, I'm Emma (she/her) and I was diagnosed with ADHD in my late 20s. I've experienced the lack of support and guidance available for those navigating the late diagnosis rollercoaster first-hand - and decided I wanted to do what I could to help.
I've had ADHD coaching myself, and experienced just how transformative it can be. It helped me get a handle on the crippling RSD that was ruining both my personal and professional life, and now I'm incredibly passionate about helping others to do the same.
After being made redundant, I took the leap into the world of freelance life as a designer, as well as an ADHD coach. If you're also a creative ADHDer looking for personal and/or professional guidance, I would love to hear from you!
🌍UK
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Elaine Carter
Hi, I’m Elaine, and I want to help you learn how to work with your ADHD.
I was diagnosed with ADHD at 14, but I was ashamed and ignored my diagnosis for many years. In my late 20s I decided to dive into understanding ADHD and learn to love my neurodivergent brain. This led to me wanting to help other ADHDers thrive.
As a queer woman with chronic health conditions, I am particularly sensitive to the needs of LGBTQ+ and chronically ill people, but I am excited to work with anyone interested in ADHD coaching. Additionally, I spent most of my adult life in higher education, so I am familiar with the challenges of being a neurodivergent student. I have also trained as a Health Coach and a Mental Health First Aider.
I offer warm and compassionate coaching, and I’m excited to work with you to live a life that feels healthy and fulfilling.
🌍UK
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Fleur Poynts
My name is Fleur, and I was diagnosed with ADHD only last year at 39 years young, although I felt different my whole life, I couldn't quite pin down what that difference was! Since my diagnosis I have discovered that my whole family are neurodivergent including my 11-year-old daughter- as you can imagine the family get togethers and events are colourful and fun!
I have worked within a specialist NHS ADHD Service for over three years and have been actively working within the team to raise awareness around ADHD and offer non-pharmacological options and proving there is life after an ADHD Diagnosis.
My passion to help others and support those with ADHD has been a huge drive for me this year and this is the reason I completed by ADHD Coaching course as I am keen to continue my learning and completing my own path whilst helping others.
I’m here to support you on your own journey incorporating my own lived experience and training I would love to be able to work with you along the way no matter where you are with your journey.
My coaching approach is relaxed, comfortable and inclusive. I believe being neurodivergent brings something new and dynamic to the world.
🌍UK
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Gabriel Kelly
Gabriel Kelly is a neurodivergent healthcare worker with an incomparable passion to help others like herself. Receiving a late diagnosis of ADHD, she has experienced first hand the struggles and heartache of attempting to thrive in a neurotypical world. She became determined to make a change for individuals like herself. As she is currently finishing her graduate degree to become a Psychiatric Mental Health Nurse Practitioner, she desires to combine medicine and ADHD knowledge to start a private practice. Servicing the neurodivergent population while bringing awareness to the world is her ultimate goal.
🌍US
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Gary Hammond
After a 20+ year tech career, including roles as Founder, Managing Director, General Manager, and Head of Product, Gary decided to leave it behind to follow a career something closer to his true strengths and values, discovered through ADHD coaching.
Diagnosed with ADHD in 2014, he initially improved with medication for a couple of years but was left stuck and burned out. He reached a stage of denial and tried to outsmart ADHD, for years. Predictably, that strategy didn't work.
Taking a new approach, including coaching transformed his understanding of ADHD and himself. He now helps similarly "stuck" ADHD individuals, especially adults, managers, business leaders, and entrepreneurs, through ADHD coaching.
He also offers ADHD Business Training and ADHD Business Consulting to help project delivery teams and leadership support and understand ADHD in the workplace.
Having a long career in the tech sector, Gary feels ADHD individuals are often the innovators and amongst the most genuine and creative people on your teams, but they need a little support in return for all they can give back.
🌍Spain
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Heather Withers
Hey I'm Heather a dual qualified ADHD & nutrition coach (ACCPH)
My ADHD diagnosis came in my late 40s bringing answers to questions I'd asked my whole life.
Through my journey of self-discovery and relentless education, I uncovered a better path – one that calms chaos and allows you to prioritise wellbeing and happiness without burnout
I offer a safe space to explore challenges. I call on various elements including neuroscience, nutrition and mindfulness to guide you towards simple real-world solutions that work for you and your ADHD.
I offer ADHD coaching which can support you through the rollercoaster of diagnosis and beyond to tackle everything from rejection sensitivity, or emotional regulation to "death by to-do lists".
I also offer ADHD nutrition and wellbeing coaching to support your ADHD and manage symptoms. You'll learn simple principles to fuel focus and energy, redefine your relationship with food and reach your happy weight
Get in touch for a free discovery call -let's have a chat over a cuppa!
🌍UK
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Iona Sinclair
Iona is a lawyer, an executive and ADHD coach, mental health first aider and learning and development professional. She particularly enjoys helping and supporting those around her to thrive in high pressured environments, having seen many friends and colleagues burn out in the past.
A Trustee of an autism charity for many years and successfully taking her local authority to the special educational needs tribunal twice, Iona also understands the pressures of parenting neurodivergent children in a neurotypical world. Happy to help and support those navigating ADHD themselves, or those supporting a loved one, Iona creates a non-judgemental safe space for someone to just be themselves. No pressure. No expectations.
As a recent client commented: “unlike counselling and other things I have tried before, I love that the coaching is so practical and I can start putting things to action straight away…[she] has a great balance of pushing me to go a bit deeper, but helping me where needed and teaching me to see myself differently”.
🌍UK
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Jan Hanson
Hello, I'm Jan, diagnosed late with autism and ADHD. Navigating a late diagnosis can feel unpredictable, shifting between acceptance and confusion. Over seven years, I've worked with neurodivergent clients and students, learning to embrace my unique traits. This journey has empowered me to engage in a career I love, assisting others in finding their individuality across various environments. My assistance dog, McGee, offers invaluable support, enabling me to navigate life on my own terms. My aim is to extend similar support to others, guiding them towards embracing their paths with confidence.
🌍UK
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Jane James
Jane has been a workplace wellbeing coach for over 15 years designing and delivering programmes to meet business needs around mind empowerment and team cohesion.
She has worked in diverse sectors from global corporates, to SMEs to Universities empowering all levels of staff.
Seeing the impact of neurodivergent minds trying to thrive in neurotypical workplaces has seen her become an ADHD Coach with ADHD Works. Currently, ADHD Works is the only CPD accredited programme. Based on neuroscience, it uses the 30% delay in executive functioning framework for effective coaching.
Raising awareness of ADHD in the workplace will reduce the risk of losing great talent and the potential challenge of an Employment Tribunal.
In addition, it will increase brand reputation, team retention, team cohesion, productivity and ultimately profits.
🌍UK
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Jean-François Forgeot d'Arc
I am ADHDer with 20 years of experience in HR in multinational companies with multiple countries responsabilities and a certified coach ICF and Co Active Coach. I am doing coaching in English, Spanish and French. Pasionned about how to unlock people´s potential, especially Neurodivergent employees. Lived in 4 countries so I really appreciate the value of cultural differences. As a HR I implemented DEI policies and have a special look at the corporate world, as a Coach I was trained to generate transformation in my coachees and empower them to be themselves, as an ADHDer, I have empathy and some experience of what are the joys and pain of being a neurodivergent person. I made fully myself the ADHD slogan "Work with your ADHD (success) and not against it.
🌍Spain
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Jenny Bourne
After moving to Germany in 2017 at the age of 21, Jenny went on to study social work in 2019 at a German university. It was during this time that Jenny became interested with the struggles surrounding ADHD due to her own frustrations at university. After graduating at 2022 with little to no support from external bodies, Jenny wanted to try and alleviate the feelings of isolation that can accompany ADHD or other mental health concerns. Jenny has gone on to work as a social worker, working closely with clients struggling with issues surrounding addiction as well as ADHD, Depression, and Anxiety. Jenny finds it important to treat individual clients with individual priorities, taking into account their personal struggles and considering their system and wider context.
🌍Germany
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Jessica Partridge
I always felt different throughout my life and was diagnosed with ADHD in 2022. I am now passionate about helping people understand their ADHD brain and discover their unique strengths. My goal is to help individuals with ADHD flourish and realise that they are already enough. By offering support and guidance, I aim to empower people with ADHD to navigate their challenges and embrace their potential. Through my coaching, I strive to create a safe and encouraging environment where clients can thrive and feel understood.
🌍UK
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John Massey
John thrives when supporting people to discover their full potential. An experienced business leader, John has coached many senior managers, and others throughout his career.
John does not have ADHD, but his daughter does, and John has loved helping unlock her potential, as she has progressed on her journey to Medical School.
John uses his business knowledge combined with his deep understanding of ADHD and his passion for people, to coach in a warm, engaging and fun way, to ensure those he coaches maximise their ADHD gifts in both their personal and professional lives.
🌍UK
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Julia Crawford
Julia Crawford is a HR consultant based in Kent, with a passion for helping individuals and businesses thrive. Diagnosed with ADHD at the age of 43, Julia understands the unique challenges that ADHD can present in both personal and professional settings. With over two decades of experience in HR, Julia has worked extensively with small businesses, providing tailored HR solutions and strategic guidance.
Throughout her HR career, Julia has always been drawn to coaching and leadership coaching, consistently supporting employees and business owners in achieving their full potential. This passion led her to complete a Level 5 Coaching Apprenticeship, further honing her skills and knowledge. Now, she seamlessly combines her HR expertise with her coaching qualifications to offer specialised support for individuals with ADHD or those who suspect they might have it.
Julia's empathetic and insightful approach empowers her clients to navigate the complexities of ADHD, enhancing their productivity and wellbeing.
Her unique blend of personal experience and professional expertise makes her an invaluable resource for anyone looking to overcome ADHD-related challenges and succeed in their endeavours.
🌍UK
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Laurence Heine
Laurence has been diagnosed with ADHD after turning 32 and now wants to support fellow neurodivergent people on their journey to accept their brains. For her the goal is not to see everything as positive as possible because sometimes to just be okay with something is good enough.
🌍Germany
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Leah Linnane-Boyd
My name is Leah, I am an accredited life coach and also an ADHD coach. I have ADHD myself and am also a parent to a child with ADHD. I know that ADHD can be challenging and I am passionate about helping people find ways to manage the challenges and celebrate all the things that make them special- our brains are beautiful! I am also a yoga teacher and have specialised in yoga for ADHD and autism. Having navigated parenting a child with ADHD whilst having ADHD I am also keen to support any parents who are finding things tough. Im also keen to support anyone finding the world of work tough as I know the office environment doesn’t always work for ADHD brains! I would love to hear from you and support you.
🌍UK
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Lisa Lawrence
Come as you are and discover your magic!
I'm Lisa, a passionate coach specializing in ADHD and Executive coaching. Diagnosed with ADHD during perimenopause, I realized HRT wasn't the “fix”. With my own coach's support, I embraced my uniqueness and learned to love myself deeply.
Having coped for decades before understanding my ADHD in a neurotypical world, I bring empathy and understanding, especially for neurodivergent individuals with co-morbidities like anxiety, depression, addictions, perimenopause, and workaholism.
As a former lawyer and talent acquisition leader (ex-Amazon), I've coached individuals from students to C-suite executives. Grounded in executive function tools, I coach holistically, using yoga, meditation, and reiki expertise to help you feel better, live fully, and love yourself deeply.
An American in London, I enjoy the city's diversity and history with my son and our cat, Merlin.
Joy is your birth right! I will help you embrace your strengths and reach your goals.
🌍UK
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Lucy Burkin
I want people with ADHD to be seen! To level the playing field! Everyone should feel they can achieve what they want, equipped with tools to understand their brain in this new context!
As a Performance and Agile Coach since 2008, and parent to 2 neurodivergent children, I use my experiences and NVR training to create a safe and judgement free environment. Adopting a calm and considered approach to interactions, ensuring clients feel heard and empowered.
Having a recent diagnosis myself, I understand the scale of emotions and information to understand! I'm excited to help you take positive steps!
🌍UK
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Nikeeta Shah
I'm Nikeeta Shah, a practicing counselling psychologist in India, an Assistant Psychologist currently in the UK, and now an ADHD works coach. I have an integrative approach to working with people and try to see the client's problems within a system, not just within the client. I believe even though ADHD can be debilitating for many, with conscious and collaborative efforts, it can be seen as a condition and can help us reach our goals creatively. If given the honour to walk through your life alongside you, I will ensure to create a safe and warm space where we can, together, work through the struggles and embrace the diversity within ourselves.
🌍UK
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Olivia Streatfield
Olivia is a certified ADHD Coach based in South East England.
Diagnosed with dyspraxia in childhood and ADHD in her 30s, Olivia has seen firsthand the value and transformative effect of ADHD coaching.
With a background as a lawyer then moving into marketing and circulation within the media industry, Olivia is passionate about D&I. With several years as a mentor and team champion, Olivia loves helping other neurodivergents whether it be in the workplace or in daily life find and celebrate their strengths.
Whatever stage of the ADHD maze you're at, Olivia is there to support and empower.
🌍UK
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Oscar van Zijl
Diagnosed with ADHD at 28, Oscar's journey of self-discovery led him to become a passionate ADHD coach. He helps teenagers and university students achieve self-awareness, overcome obstacles, and reach academic goals. Oscar's coaching is personalised, inclusive, non-judgmental, and often fun, focusing on strategies that build momentum towards a joyful life. His approach to coaching is all about identifying strategies that work for you - each one will be personalised and achievable to help you build and maintain momentum towards the person you want to be. Every client he works with is unique, and that is reflected in the coaching approach he takes.
🌍UK
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Rebecca Bowers
Becky is an experienced Social Anthropologist and ADHD coach who highly enjoys making new connections and working with others. Becky has expertise in mentoring students and providing guidance for navigating the university system for those with ADHD.
🌍UK
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Rebecca Farrington
The best way to predict the future is to create it. How can you make it work for you?
If you're feeling overwhelmed I can help you manage personal change, finding clarity and purpose.
I'm a bit of a magpie and draw on concepts from project management, lean six sigma, behavioural science and psychology as well as whole bunch of life experience to offer a unique blend of transformational coaching and mentoring.
I have over 10 years of experience in learning and development, supporting people to serve their customers and feel confident through business change, and to learn key human skills in an ever changing world. My services are inclusive, and we will work with your natural way of being as part of your tailored coaching programme.
Ready to make a change? Book a free 30-minute intro call.
🌍UK
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Rebecca Rogers
From Frazzled to Fabulous! Break self-sabotaging habits, avoid procrastination and develop joyous acceptance for your true nature.
I’m Bex. Diagnosed with ADHD at 54 after a lifetime of misdiagnoses and shame. I now practice radical self-acceptance and unabashed joy for my neurodivergent originality. As a dynamic, transformative coach, I empathise if you’re feeling confused and fed up with trying to fit in. If you’re ready to love yourself as you are, I can help you improve your life quickly and easily at any age.
I’m expert where ADHD meets: addiction, stress management, negative self-talk, depression, anxiety, single parenting, RSD, sleep issues, chronic pain, and peri/menopause. My background is in Linguistics, mental health, and SEN teaching, I’m also a yoga and breath-work teacher, writer, and artist. After my late diagnosis and thanks to some awesome coaching, everything slotted into place. My daughter has grown and flown, I’ve embraced my empty nest and enjoy a simple life running my holistic health and coaching practice by the sea, swimming and foraging with my lovely dog Lilly.
Reach out! I can help you easily, feel better, more grounded, happier and in control of your one wild and precious life… And now… exhale…
🌍UK
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Sarah Castor-Perry
Hello! I’m Sarah, an experienced ADHD and work/life coach.
I have ADHD, and was late diagnosed in my 30s, so I know how it feels to go through life feeling like you’re weird, or behind, or out of step. I’ve been told I’m ‘too loud’ and ‘too much’ and ‘too sensitive’, so I can empathise fully with my clients.
I’ve also done the corporate work thing (as a management consultant for over 10 years) - I know what a working life with ADHD feels like, and can help my clients identify effective strategies that will work in their environment, and help them advocate for themselves.
I bring a warm and open energy to my coaching, creating a safe and trusting environment for clients to be vulnerable, in order to grow. I will be your champion and your critical friend, acknowledging and supporting you, as well as holding you to account, so you can create a life that works for you and your ADHD.
As well as ADHD Works, I’ve also trained with the Coaches Training Institute, and Academy of Executive Coaching.
🌍UK
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Sarah Croxford
Sarah Croxford (she/her) is a huge advocate for neurodiversity, with lived experience of ADHD, Autism, and Dyspraxia. Her passion for understanding what makes people tick and how the brain works and functions has enabled her to truly understand the full diversity of the people she coaches, recognising that one person's needs are often very different from another's.
As a mother of two neurodiverse boys, Sarah has balanced family life, work, and coaching while being neurodiverse herself. This has meant building up resources, tools, and approaches that can help bring success in work and home life.
Sarah is an award-winning business leader, naturally empathetic, and has coached many teams and individuals, with a person-centred approach through her 30 years of corporate experience. She is qualified as a Mental Health First Aider, Executive Function Skills, Complete SENDs, Managing Autism, and Mental Health First Aid and Mental Health Advocacy in the Workplace. Sarah is also a trustee of a charity that supports children with SENS.
🌍UK
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Sarah Ode
As a seasoned Learning & Development professional with over 20 years of helping to unearth people’s potential, Sarah’s passion for helping individuals learn and grow, are at the heart of everything she does.
Becoming a certified ADHD Coach was a natural step on her own learning journey, to better support individuals to understand their unique ADHD brains, so they can work with them, rather than against them!
Whilst Sarah doesn’t have ADHD, she’s gained experience through training & extensive research, but most importantly, by learning from real, first-hand experiences of those living with ADHD – from pre to post diagnosis, both early and late. This has enabled Sarah to take a compassionate, yet objective approach to coaching, but more crucially, one with an ADHD lens.
Sarah works with clients from a wide range of backgrounds, with a particular expertise in coaching Managers, Leaders & Senior Professionals, helping them to recognise how they can harness ADHD in their roles, understand their challenges & strengths and tap into practical strategies that help them to move forwards.
An attentive listener, Sarah guarantees a defined space without judgement, where you can pause, be your authentic self and feel truly empowered and proud to be you!
🌍UK
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Sarah West
Hi, I’m Sarah, I spent over two decades as an NHS nurse before retraining and I love the connection between my passion for caregiving and working as an ADHD coach.
I’ll help you to cut through the overwhelm in your life and together we’ll find simple, practical ways to make the changes you’re looking for. Because if you’re struggling right now, I’ve been there too. I know how ADHD can affect everything, from relationships to work, and your health and wellbeing.
That was me, too, before working with an ADHD coach. It was a huge turning point when I realised that with the right tools and support you can embrace your diagnosis as a source of strength instead of a limitation. Together we’ll find ways to help empower you to transform your life and thrive.
So you can stop worrying about your everyday ADHD struggles. And feeling overwhelmed by daily life. And stop feeling too much, or not enough.
Wherever you are on your journey, I’ll bring a safe, confidential, and non-judgmental space, so we can tailor your support and get you to where you want to be in life.
🌍UK
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Sheena Skinner
Sheena works on a 1:1 basis and her ADHD coaching style aims to create a focused space for self-acceptance, knowledge and wisdom to empower clients to live a healthier life with more confidence and purpose.
Sheena’s mission is to equip, encourage, inspire and support clients. With a strong focus on wellness and brain health, together with ADHD coaching tools and techniques, the aim is to help clients to feel more connected to themselves and others, to have a clear idea of what their dreams and goals are and to develop the confidence to achieve their full potential.
🌍UK
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Susi Bauer
Hi, I’m Susi. After a decade in the video games industry, I changed career paths following a late ADHD diagnosis. I help people with ADHD embrace their authentic, curious selves.
My mission is to share kind conversations, knowledge, and tools with individuals and organisations to foster growth. Let’s collaborate to find better answers to old questions and create spaces where everyone's needs are recognised and met. I offer coaching, training, facilitation, and consulting. With a tech background, creativity, and patience, I also love helping people get organised digitally.
My work is colored by my values:
💖 Kindness: Meeting people where they are, celebrating their strengths, and advocating for their needs
✨ Well-being: Creating safe spaces and working to understand and reduce patterns of harm or shame
🌱 Curiosity & Growth: Asking questions, learning continuously, and innovating
🎨 Creativity: Encouraging uniqueness, joyful exploration, and resourceful solutions
🌍Norwich, UK
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Tarah Peltz
Hi, I'm Tarah, a late diagnosed AuDHDer, and I want to help you thrive! I have a background in engineering and I've spent my career at Microsoft working as both a software engineer and a product manager for Xbox.
My passion is to coach ADHD and autistic individuals and to help educate managers and teams to build more inclusive and compassionate workplaces.
My approach is deeply rooted in the latest research on ADHD and autism, and I focus on distilling complex information into easily comprehensible metaphors and concepts.
I draw upon my own experiences, especially with managers and teams who may not have lived experience with autism or ADHD. I share openly about my successes, failures, and learnings in navigating the workplace and creating accommodations for myself and others.
I bring a unique blend of genuine compassion, rich storytelling and education, and a practical, problem solving mindset to every session.
If you have ADHD or autism, or if you're the manager of someone who does, let's work together to create sustainable solutions tailored to your exact needs.
🌍UK
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Tom Burns
Tom has lived through a life and career where he was praised for his unfailing optimism, cheery nature and ability help find solutions to all sorts of problems, although he always felt like he wasn't matching up to standards and was letting people down.
Customer service, IT Support and DJing in nightclubs all provide him with a wealth of fascinating interactions that, since being diagnosed with ADHD, Autism and Dyslexia in his 40s, have now become the source of his passion to share the skills, resources and strategies to navigate a simpler path through life's challenges with a neurodivergent guide.
A proud mental health, inclusion and accessibility champion, Tom is eager to meet with any client who would like to talk about their path and help them find ways to thrive on their journey with ADHD.
🌍UK
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Victoria Lally
Hi I'm Vicky, an ADHD Coach and Rapid Transformation Therapy (RTT) practitioner. After a decade working as a Social Worker, masking ADHD, and experiencing burnout, I had RTT and ADHD coaching, which completely transformed my life. Inspired by this change, I decided to trained in both to help others experiencing the same difficulties.
Diagnosed with ADHD in my 30s, I understand the challenges of late diagnosis, and with getting the right help and support. Having overcome RSD, Imposter Syndrome, Anxiety, and Low Moods myself, I empathise deeply and can help you to overcome similar struggles.
RTT is a highly effective therapy that combines subconscious therapy, CBT, NLP, neuroscience, and psychotherapy. It offers tailored solutions for each client, enhancing their ability to manage ADHD effectively and improve overall quality of life.
I use personalised strategies to meet your unique needs, whether improving sleep, organisational skills, overcoming addictions, or addressing emotional challenges, I support my clients at every stage of their transformation. My passion is to empower individuals with ADHD to overcome difficulties, feel happier, and lead more productive, organised, and fulfilling lives.
🌍UK
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Victoria Lovatt-Smith
I am passionate about supporting neurodivergent women build super skills in self awareness, self regulation and self leadership. I am a HR Director in the non profit sector, a coach and mentor with a specialism in ADHD, mental health and wellbeing and I also teach yoga, meditation and bodywork. I believe in the enormous benefits of a holistic toolkit and 1:1 support that enable us all to step into who we are here to be and thrive.
🌍UK
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Abi James
My name is Abi and I was diagnosed with ADHD a few years ago at the age of 30.
Late diagnosis is notoriously difficult to navigate alone as it can cause grief, identity issues and a whole new lens in how you see the world.
Since my diagnosis, I have been on an incredible journey of rediscovering who I am.
Through coaching, I want to help you do the same.
ADHD coaching coupled with making lifestyle changes have been by far the most effective ways of helping me reframe my ADHD diagnosis.
Coaching sessions with me will help you to cultivate self awareness, self compassion and to feel empowered to help yourself.
Each one of my clients is totally unique and our coaching sessions will give you the time and space to learn about who you are, what tools work for you and how to celebrate your strengths and individuality.
🌍Spain
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Andreia Dos Santos
Your ADHD whisperer! Helping adults understand & leverage their ADHD for success. Ditch the struggle, unlock the strength! Let me walk by you in this journey!
🌍Netherlands
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Angel Newman
With a rich background rooted in psychology and a deeply personal connection to ADHD through my family, I have a passion to empower individuals navigating the complexities of ADHD. I moved from the USA to the UK to obtain a degree BSc in Psychology, which has created a blend of academic knowledge and empathetic understanding to my practice. My journey into ADHD coaching was inspired by my personal experiences with my mother and recently diagnosed husband both of whom live with ADHD. These relationships have not only deepened my compassion but have also equipped me with practical, real-world insights into the challenges and strengths of those with ADHD.
My approach is holistic and person-centered, focusing on strengths rather than limitations. I believe in creating a supportive, non-judgmental space where clients can explore their unique ADHD-related experiences and develop strategies that work for them.
In my practice, I combine evidence-based techniques with innovative, tailored strategies to address the specific needs of each client. Whether it's managing time more effectively, improving organizational skills, or navigating emotional challenges, I am committed to walking alongside my clients every step of the way. My ultimate goal is to empower those with ADHD to lead more organized, productive, and satisfying lives.
🌍UK
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Anna-M. Weber
Hi, I’m Anna, a bilingual ADHD-Coach from Berlin, Germany. I consider myself a ‘super-late diagnosed ADHDer’, and want to help my clients navigate the difficult yet exciting time pre- and post-diagnosis. To get ‘diagnosed and dumped’ is hard, especially for my fellow women* over 40 – an age group notoriously overlooked in society, and yet, currently the fastest growing group receiving a super-late diagnosis.
My therapist told me I’m an expert in emotions, and I’m not afraid to put that on my business card, too. As you can tell, I’m a German with a sense of humour, and will bring this and my never-ending belief in the good in people to our coaching sessions. I’m also currently training as Systemic- and Neurodivergent Writing Coach, and cannot wait to combine my knowledge of the Executive Functioning Framework with my new learnings, and share it with my clients.
I’m an Ace, childfree, cat-mom of two tabbies, and am passionate about advocating for a non-traditional, more inclusive definition of what a family is. And lastly, I run a regular creative writing group, and am an active member of one of the largest neurodivergent communities in Berlin. Please do come and say Hi!
🌍Germany
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Becca Edwards
Becca is a cyber security recruitment partner by day, ADHD Coach by night! She received her diagnosis of combined ADHD at 31, having spent most of her life feeling as though she was different from most of her peers. It's thanks to her work that Becca connected the dots that she was neurodiverse, and having begun her healing journey, she wants to help other people living with ADHD work WITH their brains, not against them.
With a background in sales and customer service, Becca understands that everyone is different, which should be celebrated, not 'fixed' or 'cured.' Her community work involves public speaking across the South West, both for Women in Tech and Cyber (WiTCH), Bristol and Bath Cyber, and techSpark. She advocates for better hiring strategies within the cyber security space, particularly for the neurodiverse community, and works with clients in her day job to improve their retention of their neurodiverse workforce.
Becca wants to support those with ADHD to be their best selves, without compromising their wonderful brains in the process, or making them feel as though they're a square peg being forced into a round hole.
In her spare time, Becca can be found participating in vegan and human rights activism, baking, or writing. She's a published short story writer, really leaning into the creative side of her brain!
🌍UK
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Charlie Kiley
Charlie (She/Her) is a late-diagnosed AuDHDer, who is an Autism and ADHD advocate, speaker, and educator.
Throughout her life Charlie found that none of the 'advice' she was given to enhance her focus, organisation, or time-management skills helped. She now knows this is because she is an ADHDer, and this is what drove her to train as an ADHD coach, to help others learn to work with their brain instead of against it.
Charlie is a Certified ADHD Coach, as well as the Global Marketing and Partnerships Manager for Gaia Learning - an online education ecosystem specifically created to help neurodivergent children thrive.
With a background in youth work, and Higher Education management & student success Charlie is a Coach who has experienced being multiply neurodivergent in a corporate environment, as well as the needs of young adults and students transitioning both into University and out of University into the world of work.
Charlie's lived experiences and professional background have led her to focus on coaching on supporting those going through transitions in life, including college and university students, recent graduates, recently diagnosed individuals, and co-support for neurodivergent staff and their neurotypical managers, and neurotypical parents of neurodivergent children.
🌍UK
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Claire Osborn
Claire thrives when helping people discover their potential. Claire is an ICF certified coach uses her twenty years’ experience of leading teams, and a passion for learning to help people to do what they love and love what they do . Claire finds simple, effective ways to help people, teams, and businesses grow.
Claire does not have ADHD but is on a mission to help those that do so she uses her experiences of supporting her family members to thrive and make the most of their ADHD gifts to help her clients do the same.
Claire’s mix of 10 years of executive coaching experience together with her ADHD coaching certification means that she is able to support people at every level of their organisation to thrive both professionally and personally. Claire’s clients value her warm approach, her sense of fun and her ability to help them find practical solutions to complex issues.
Claire enjoys working with a wide variety of clients with a focus on people leaders, managers and senior executives . As a mum of brilliant ADHD teenagers, Claire is also passionate about those people who are joining the workforce and spends some of her time coaching apprentices , graduates and early talent ( and their parents !) to help them shine.
🌍UK
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Clare McHatton
Clare is an ICF-accredited business and personal coach dedicated to ADHD coaching, specialising in assisting late-diagnosed females and neurodivergent parents in finding solutions that genuinely suit their unique lives. She firmly believes that your ADHD brain is not broken; it simply operates differently!
Having been diagnosed herself at the age of 42, Clare intimately understands the challenges of navigating life with ADHD and facing a late diagnosis. She personally experienced the transformative power of specialized ADHD coaching.
Through her coaching approach, Clare fosters self-compassion, understanding, and acceptance to unlock strengths and develop practical, achievable strategies tailored uniquely to each individual's specific brain and circumstances. These strategies may encompass areas such as time management, organizational skills, motivation, overcoming overwhelm, and emotional regulation.
🌍UK
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Claire Rowe
Claire is a Certified ADHD Coach and Certified Business Psychologist with 20 years of freelance experience in Selection and Assessment and Career outplacement.
After her teenage son was diagnosed with ADHD, she realised how little support there is out there to help him to deal with the challenges he faces in both school and the world of employment. She decided to train as an ADHD coach to help him and others to navigate the world using a supportive and ADHD friendly lens. She also has a focus on late-diagnosed women who are dealing with the additional challenges of peri-menopause and complex family & career demands. She creates a safe space, helping clients to embrace their unique strengths to help them achieve their full potential.
🌍UK
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Claire Quigley Ward
I'm Claire, proud mum to an amazing son with ADHD, just like me, and an equally incredible daughter. I’m the host of the All Aboard ADHD podcast, and an ADHD coach, with a talent for supporting teens and parents. Passionate about ADHD and a proud ambassador of neurodiversity, I’m also a Microsoft Accessibility Champion, the founder of ADHD Winchester.
🌍UK
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Ed Taylor
Ed (he/him) is an EMCC-accredited ADHD coach who believes that everyone deserves to be themselves.
Being diagnosed at 26 finally gave Ed the understanding and self-acceptance to be able to make real changes and start living a more authentic life. Ed became an ADHD coach to help people like him break free from the rut and start living the lives they really want.
Ed’s approach to coaching is simple: you’re the expert on your own life and nobody knows what will work for you as well as you do. Through inclusive, safe and even fun (!) coaching sessions, you’ll not only find your confidence but also discover your purpose.
🌍UK
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Jeni Dobson
I’m Jen and I became an ADHD coach to help all ADHDers, but in particular parents, especially Mum’s who have ADHD.
I was diagnosed with ADHD in my early 30’s after the Jenga Tower that was my life came tumbling down when I added one more ‘block’ - motherhood. Parenthood is, as we’re always told, THE hardest job in the world but when a parent (or both) has ADHD it’s like you get put in a bubble of treacle too!.
I spent my 20’s in Veterinary Practice as a Nurse and then after burning out, retrained as a Complementary Therapist. I truly believe that a holistic approach to wellbeing is paramount to a happy, balanced life – hence adding coaching to my skill set. I currently work from my home in West Yorkshire which I share with my husband, 2 kids, 2 dogs, 4 chickens, 1 snake and our elderly cat who definitely rules the roost! I love reading, binge watching tv series and occasionally going for a run with our Border Collie. I don’t like cleaning, supermarkets or flimsy carrier bags!
🌍UK
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Jennifer Griffiths
Hi, I’m Jen I was diagnosed as having ADHD and autism in 2023.
Before I started as a coach and set up ThinkDIF, I was an award-winning senior HR professional in the Technology Sector and I worked specifically with managers and teams to increase employee performance to get the very best out of my colleagues. Ten years ago, I began coaching and mentoring private clients and employees and have since gained extensive experience and I have thoroughly enjoyed helping others be the best they can be.
I am trained in specialist coaching approaches for ADHD and autism, and I know how to work with neurodivergent brains (like mine) to make sure we can make the most of our strengths and get support from those around us. I work with adults who have been diagnosed with various neurodivergent conditions to help gain acceptance and appreciation for themselves so that they can move forward confidently with their new identity.
🌍UK
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Jo Hills
Jo has an adult diagnosis of ADHD, a journey marked by both challenges and self-acceptance. Passionate about mental health and wellness, Jo's superpower is supporting others. Drawing from lived and learned experiences, you'll work together to identify your unique strengths and craft personalised, achievable and sustainable strategies that harness your full potential. In the safe space Jo creates, you'll discover a deeper self-awareness, unlock self-compassion, overcome obstacles, and feel empowered to embrace your true and brilliant self.
🌍UK
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Katie Campbell
Hi! I’m Katie, your straight-talking ADHD coach.
I’ll help you get crystal clear on your goals, partnering with you to create cheat codes for living the life you want (& getting sh*t done in the process).
Together we’ll get clear on your strengths & saboteurs, so you can stop overthinking & start doing - all with unstoppable confidence. We’ll cut through the noise, breaking things down into manageable steps & hacking your motivation to achieve the results you want.
No more shapeshifting
No more spinning your wheels.
No more adding to a graveyard of unfinished projects.
Why work with me? Because I’ve been there. Stuck in a cycle of burnout, masking 24/7. A chronic overthinker & a people-pleasing perfectionist, I know the mental battles and task paralysis you may be facing. I’m also a mum & a long time start-up enthusiast (marketing is my bag). The juggle is real - but coaching has been a game-changer, allowing me to do things I didn’t think were possible.
I started coaching in 2021 & I’ve worked with a variety of clients since. From career changers to creatives & parents - I create a safe, non-judgemental space where you can truly be yourself.
Wherever you are in your ADHD journey, I’ve got you.
🌍UK
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Laura Scott
Laura (she/her) is an ADHD Coach with a passion to help people understand their ADHD brain and discover their unique strengths.
Late diagnosed with ADHD at 37, she felt like they were sending her off into the wild with no tools or manuals. Inspiring her to become an ADHD Coach and help others navigate what can feel like a lonely journey of self-discovery.
She's travelled down a squiggly career path in the corporate and creative industries, experiencing many of the challenges that come with being undiagnosed. Driving the desire to help people improve their experiences at work and find the things that work for them.
This also includes helping managers who'd like to support their ADHD employee and understand how they can both support and create an environment where their employee can thrive.
Laura has a friendly and compassionate nature and dedicated to helping her clients be the best version of themselves, overcome limiting beliefs and achieve their goals.
🌍UK
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Leah Campbell
Leah is a queer AuDHDer with lived experience of poverty. After 20 years in the charity sector, Leah founded The Inclusive Strengths Co to bring together her professional and lived experience.
Leah coaches through a strengths-based ADHD lens. She specialises in helping late-diagnosed Neurodivergent people to unmask, escape burnout, and celebrate their unique brain and strengths. Leah endured almost four decades of shame and negative coping mechanisms before finally being able to name, accept and celebrate her ADHD and Autism. She now helps others to acknowledge and understand how ADHD impacts them and find strategies that work.
Leah is enrolled in a Level 5 Strengths-based Autism Practitioner Diploma (PPGDip). Leah also runs Divergent, a Neurodivergent peer support community which can support you to apply for Access to Work.
🌍UK
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Lucy Pickford
With 18 years experience and a background in education Luce has had experience in coaching both adults and young people in mainstream, independent SEN and Mental Health settings. She is passionate about young people being empowered to navigate their way through the demands society places on them, and coach, specifically pupils with ADHD to give them the tools to harness their strengths, giving them the ability to cope and realise their incredible potential.
Luce is currently going through an ADHD assessment herself and feels that her experience of teaching and the knowledge she can impart from coaching can help people navigate challenging experiences, fears or situations. These situations might range from being able to construct a daily routine to combating fears about taking GCSE or A-level examinations.
Luce has coached newly qualified teachers and teachers with years of experience. Through coaching, clients have been able to implement small changes or adapt their situations and they have had a positive impact. Luce has been involved with the EDI and Neurodivergence working group and regularly teaches one to one lessons to Secondary age students with ADHD. She believes that people's neuro-divergence is an absolute strength to be recognised, realised and nurtured to its fullest potential.
🌍UK
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Meryl Bengtsson
Having spent a lifetime of feeling like on the ‘outside, looking in’, receiving a late diagnosis of ADHD, validated how I felt, but more importantly gave me a sense of direction and purpose. Not only for myself, but also how I could use my lived and professional experience to support others who have ADHD.
I am a livelong learner and believe passionately that knowledge leads to understanding, self-awareness, acceptance, and growth. I have seen and heard first-hand how people have been diagnosed with ADHD with no follow up – it can be a confusing time for someone.
I also have a strong and keen interest in supporting busy professionals and executives who might be extremely successful but internally in turmoil due to the constant need to mask their symptoms. Using the Executive Functioning framework can quieten the inner turmoil whilst also providing a sense of purpose and direction to their daily work and personal life.
Whatever your personal situation is, I can provide coaching which will support and guide you through life so that you feel in a position of strength to meet challenges that you might face.
🌍UK
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Nicky Wilson
Nicky is a dedicated ADHD Coach with a background in education and lived experience of ADHD and is committed to making a difference in the lives of others.
Through her expertise in ADHD coaching, she inspires and empowers her clients to discover their own ADHD strengths, develop coping strategies, improve executive functioning skills, enhance self-esteem, and cultivate a greater sense of self-awareness and resilience to overcome obstacles and thrive.
Her aim is to empower those who crave more structure, routine and tranquillity in their lives while still maintaining the creativity and zest that go hand in hand with a neurodivergent brain.
🌍UK
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Pablo Cifuentes
After being late diagnosed with ADHD, I decided to devote my energy to helping ADHD adults. ADHD impacts our executive functions (attention, impulsivity and memory), but it also gives us unique strengths such as creativity or disruptive thinking. Together we will create a safe space from which you will learn how an ADHD brain works and the tools to overcome its challenges and maximize your superpowers to develop your full potential in your life and work.
🌍Spain
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Paula Simcoe
Before training as an ADHD Coach, Paula experienced the demands of complex organisations first-hand through her work in the technology sector for more than two decades.
Paula now specialises in coaching employed professionals with ADHD: leaders, people managers and individual contributors. She’s also passionate about coaching women whose ADHD was revealed in adulthood. This may have followed a major life event, with its accompanying stressors and/or hormonal changes, prompting the search for alternative strategies to ‘live their best life’.
Described as warm, empathetic, patient, and supportive, Paula puts you at ease so you can show up as your authentic self. By ensuring you feel truly heard and validated, Paula helps you attune to and harness your unique wiring to devise tactics that empower you to thrive, personally and professionally.
🌍UK
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Phil Rossi
Phil is an ADHD Coach and Personal Trainer with a varied career spanning teaching, coaching, accounting, stockbroking, wealth management, and most recently a focus on training and development.
Being diagnosed with ADHD at 34, was an important milestone in his life as it put into context many of the challenges he faced both personally and professional. He now looks to draw upon his knowledge to help others navigate their own challenges, building upon strength.
Specialising in assisting adults and young people facing broad challenges in work and education, Philip’s approach is rooted in the belief that big changes come from small, iterative improvements. His philosophy focuses on habit formation and strategies designed for long-term benefits, empowering his clients toward self-actualisation and confidence.
Philip's ultimate aim is to make his role as a coach redundant, by equipping his clients with the tools they need to thrive independently. His method is not just about managing ADHD but transforming how his clients view and harness their talents. He ensures they can navigate the complexities of life with greater resilience and self-assurance, ready to face their personal and professional challenges head-on.
🌍UK
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Rebecca Stone
Rebecca is an ADHD coach based in North East England. With 30 years of experience in the corporate world, Rebecca brings a wealth of knowledge regarding leadership & management to her coaching role, along with a passion for supporting neurodiversity in the workplace. As someone who is proudly neurodivergent, Rebecca truly understands what it can feel like to try and fit into our very neurotypical world.
Rebecca has a passion for wellbeing and loves to support and guide people to be the very best versions of themselves.
When not working Rebecca can be found absorbed in anything Star Wars, Game of Thrones or The Walking Dead related and top of her bucket list is a trip to New Zealand to soak up the sets and filming locations from the Lord of the Rings trilogy. Rebecca is unapologetically herself and wants to support everyone to embrace who they truly are.
🌍UK
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Rhiannon Hill
Rhiannon is a compassionate and empathetic ADHD Coach who doesn't want to see anyone experience the struggles of ADHD alone. She will guide you to unlock your potential by understanding and harnessing your strengths, and empowering you to make your unique ADHD brain work for you!
Rhiannon was late diagnosed as Autistic and ADHD at age 26 and has navigated the complexities of undiagnosed ADHD first-hand, experiencing many of the same ADHD struggles as you - whether that's at university, in the workplace, or at home.
With a background in engineering and project management, Rhiannon is a Coach who has experienced the highs and lows of corporate environments and understands the frustrations that arise from unsupportive workplaces. She is passionate about empowering both ADHD-ers and their managers to create environments where all individuals can thrive. Rhiannon is on a mission to shift the narrative around ADHD, autism and neurodiversity as a whole, and has presented on the importance of neuroinclusion to leaders of the UK Energy Industry.
Rhiannon's life experience fuels her passion to support university/college students, graduates entering corporate workplaces after university, late diagnosed females and/or neurotypical parents of neurodivergent children.
🌍UK
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Ria Taher
Ria is an ADHD Coach and she has been completing her Coaching Professional Level 5 qualification. Ria has expertise in mindset, confidence, and career development. Ria has a background in working with children and people, specialising in special educational needs and mental health. Ria has lived experience of ADHD, when receiving a late diagnosis, she understands the struggle and feels deeply passionate about supporting and empowering others to create solutions and strategies, gain unstoppable confidence, be happy, and live a fulfilled life.
🌍UK
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Rowan Ahmadi-Nameghi
Ro is an ICF certified professional coach with expertise in boosting confidence. She runs grow-with-coaching, whilst keeping a foot in the corporate world as a Culture expert - so comes with a grounded understanding of the latest business and social challenges. She attracts clients from corporate, arts, and entertainment industries.
Ro doesn't have ADHD but she's determined to support those who do. Her mix of ICF accreditation and ADHD Works certifcation ensures she has a thorough and flexible style. Clients with ADHD appreciate her compassion, calm approach, straightforwardness, and sense of fun.
In professional coaching, Ro serves as an ADHD translator, guiding you through discussions about diagnoses with bosses, requesting reasonable adjustments, and educating management teams about ADHD strengths. In ADHD life coaching, she helps you develop effective strategies to confidently pursue your dreams.
🌍UK
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Sam Bramwell
Sam is a trailblazing ADHD coach and award-winning business leader with an illustrious 25-year career in the global tech industry, including a remarkable 15-year stint at Microsoft. Her passion for diversity and inclusion, particularly championing gender and neurodiversity, has been a driving force throughout the last decade.
Sam's personal journey took a transformative turn in 2021 when she was diagnosed with ADHD, shedding light on a lifetime of feeling different, especially in the demanding world of work. Blessed with a neurodivergent household, Sam's familial connections further fuel her commitment to empowering others on similar journeys.
Having experienced the life-changing impact of ADHD coaching firsthand, Sam has dedicated herself to a life mission: enabling individuals with ADHD to not just cope but excel in all facets of their lives through specialised coaching. Her unique blend of business acumen and leadership insights positions her as the go-to coach for managers, executives, entrepreneurs, and aspiring leaders navigating the challenges of ADHD.
Sam's coaching philosophy centres on unleashing the incredible potential of ADHD brains, guiding clients to embrace their strengths and facilitating profound transformations in a sustained way. At ADHDWorks, Sam's goal is crystal clear – to empower every client to become the best version of themselves, turning the unique strengths of their ADHD minds into powerful tools for personal and professional success.
🌎UK
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Sam Minchin
Sam is a late diagnosed ADHDer, and ADHD / AuDHD coach, here to help you unscramble your brain!
Having spent most of his life struggling with things that seemed easy to everyone else, and bouncing from interest to interest, it was a lightbulb moment when he realised he had inattentive ADHD, and was likely also autistic too. He's a proud dad to autistic and ADHD kids who have incredible brains, and learning how they think led him to discover his own neurodiversity.
Understanding how the neurodiverse brain works is key to understanding how to manage it. Coaching specifically tailored to ADHD can be an incredible tool in self learning, and can provide a pathway to a more fulfilling life and a better relationship with yourself and others.
That's why Sam is stepping away from a 15 year career in IT in order to help other ADHDers learn how to drive their incredible minds and utilise all the positive traits ADHD can bring. He brings a deep understanding of the challenges ADHDers face, along with empathy, lived experience and knowledge of the overlaps with autism and other neurodiverse conditions.
🌍UK
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Sara Hannak
Sara has over 10 years experience in the field of neurodiversity, coaching and supporting students in HE through the diagnostic journey and figuring out what that diagnosis means for them. She believes understanding your ADHD and the way your brain works can have a huge impact on your life, allowing you to work with your brain rather than against it.
Sara has lived experience of ADHD. Her specialisms are late-diagnosed ADHD, ADHD in Women, AuDHD and balancing the demands of family life and running a business with ADHD. She also works for an Eating Disorder charity.
🌎UK
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Sarah Hardy
As an ADHD Works Coach, Sarah brings a wealth of experience and empathy to her coaching practice. She specialises in supporting women, parents, and professionals navigating the complexities of ADHD, neurodiversity and change. With her own personal history of late-diagnosed ADHD, Sarah deeply understands the challenges and strengths that accompany neurodivergence. Her journey through career transitions, family life, and academic achievements, all while learning to navigate ADHD, has equipped her with invaluable insights and strategies for thriving in a neurotypical world.
Sarah's professional background spans 20 years in executive assistance and office management roles. She graduated with a 1st class hons degree in Psychology, Psychotherapy, and Counselling in 2022 along with Level 2 and 3 Counselling Skills Certificates. This blend of professional experience and education allows Sarah to offer a unique combination of knowledge and practical, real-world experience. Currently advancing her education in Positive Psychology, Counselling and Coaching, her approach focuses on unmasking the unique brilliance within you and empowering you to navigate life’s challenges with confidence and self-awareness.
Sarah is passionate about creating a supportive space for overwhelmed women, parents, and professionals who are seeking to understand and embrace their neurodiversity. Through personalised coaching, she will help you recognise your strengths, overcome societal pressures and norms, and cultivate a life that celebrates your unique neurodivergent identity on your terms.
🌍UK
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Simon Walter
Simon, an accredited transformative coach with a background in business and finance, found himself at a crossroads when approached to coach a client with ADHD. Opting to embark on a new journey, he recognized the opportunity to offer a neurotypical approach to ADHD coaching. Through this approach, Simon provides the advantage of an outside perspective, a structured approach, a consistent source of accountability, a holistic viewpoint, and a stable, reassuring presence. These elements collectively aid individuals with ADHD in navigating their emotions and developing resilience.
🌍UK
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Siobhan Brady
Siobhan is a dedicated ADHD Coach and Health Technology professional with personal experience of late-diagnosed ADHD and co-morbidities such as body dysmorphia and mental health challenges.
With a background in mental health technology, Siobhan has crafted holistic programs and tools to empower individuals in managing their mental health. Her coaching approach is centred on empathy, celebrating wins, and supporting individuals through setbacks to help them build a life they are proud of.
In a safe and supportive environment, Siobhan helps clients rediscover themselves, promoting self-acceptance, especially embracing the unique aspects of a neurodivergent brain. Her focus on empowerment, understanding, and self-love equips individuals with the tools and strategies to lead happier, healthier lives.
Passionate about supporting those with late-diagnosed ADHD, Siobhan assists clients in building educated and engaged support networks through family, friends, and partners. Whether diagnosed or undiagnosed, Siobhan guides individuals in understanding strengths, accepting challenges, and achieving their full potential.
🌎UK
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Tanya Koekkoek
Tanya is an ADHD coach from the UK who now lives in The Netherlands. She has a background in Operations and Change Management, with over a decade of experience in the fast-paced world of international software companies and digital agencies.
Tanya's true passion is helping people. Her coaching style is all about empathy, and she creates a supportive space for you to talk about your successes and face your challenges.
Together, you'll come up with strategies for personal and professional growth.
🌍The Netherlands
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Alannah Aiken
Alannah is an ADHD coach from Australia who empowers adults with ADHD to understand and work WITH their brain, energy and needs so they can lead a more authentic life. She supports you through gentle accountability, and finding the right tools and strategies that work for you.
Together, we will uncover your strengths, support your executive functioning skills to reduce overwhelm and allow your confidence to grow, as well as establish healthy boundaries and wellbeing foundations in your life that allow you to thrive with ADHD.
Prior to Alannah’s late ADHD diagnosis, she was working as a Primary School teacher which led to a burn out. She understands the struggles that can come from undiagnosed ADHD and is here to support you to navigate life, your mindset and limiting beliefs after discovering you have ADHD. She is deeply passionate about ADHD education and awareness. Alannah coaches through a holistic lens, combining her knowledge from studies in yoga, meditation, energy healing and personal training.
🌍USA
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Emily Shaw
Emily a seasoned professional in the world of management consulting, where she eventually moved into an in-house coaching and L&D role. She was diagnosed with ADHD after having children and this ignited a passion to make her workplace more neuroinclusive. She now drives neurodiversity initiatives and supports ADHD-ers with managing their symptoms in the workplace, so that they can achieve their full potential, learn to love themselves, and live fulfilling lives.
Emily has a particular interest in supporting adults with ADHD and working through the challenges that come with balancing multiple priorities, whether that's work, children, personal lives, financial commitments or all of the above, so that they can achieve new levels of self awareness and self compassion, while investing in themselves and strategies to manage their lives.
🌍UK
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Isaac Akinde
Isaac is an ADHD coach, qualified teacher, and former retail manager.
Being diagnosed with ADHD and Dyslexia in late adulthood and also having neurodiverse children led him to explore the potential that lies hidden behind the unique challenges of being neurodivergent.
Isaac is passionate about helping both adults and children, diagnosed or still undiagnosed later in life, and support parents/carers and partners.
Through personalised coaching, we will work on unlocking your true potential, improving executive functions, building self-esteem, and creating strategies for a fulfilling life.
🌍UK
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Jane Woods
Jane is a nature based coach/facilitator with a background in the pharmaceutical sales industry, working alongside the NHS, mainly in oncology. She started performance coaching in 2018 and now specialises in emotional wellbeing, ADHD and cancer coaching.
Prior to her late ADHD diagnosis, her experience of being neurodiverse in the corporate world left her feeling like the proverbial swan (a lot of frantic paddling and, in her case, not a lot of style and grace!) which is why she feels so strongly about empowering people to live as their wonderfully authentic selves, to self advocate, explore their potential, their natural strengths, values, self trust, resilience, self compassion and turning down the volume on their inner critic.
Jane is an ILM5 coach, appreciative inquiry practitioner, Nature as Co-Facilitator trained and an accredited forager. She hosts Mental Health Swims in Swanage on the Isle of Purbeck, where she also offers outdoor coaching and the opportunity to be at one with nature and our wild selves.
🌍UK
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Lesley Roll
Being diagnosed with ADHD later in life at 39 answered a lot of questions, but created a lot more. Lesley's journey into ADHD coaching stems from a deep desire to offer support and empower individuals navigating a similar path. Drawing from their own challenges and triumphs, Lesley brings empathy, understanding, and firsthand knowledge to their coaching.
Lesley's mission is to inspire and guide others toward embracing their unique strengths while helping to navigate their struggles with ADHD, fostering a sense of empowerment and achievement.
🌎USA
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Liam Gordon
Liam understands ADHD and its impact in both a corporate and creative context having personally navigated the numerous challenges his ADHD presented in the workplace himself. He is also well aware of the challenges ADHD presents for entrepreneurs having co-founded a Business which he later sold to take some much needed time off.
Liam is passionate about helping ADHDers identify and lean into their strengths to achieve their professional goals. He draws upon all his unique experiences (both good and bad) and extensive ADHD expertise to partner with ADHDers to fulfil their potential in a way that still allows them to pursue their interests and spend time on the things and with the people that really matter. Liam appreciates how difficult it can be to work in the corporate environment with ADHD when you don’t understand how your ADHD is getting in the way of your performance. Liam is keen to help you overcome your ADHD challenges and leverage your ADHD strengths so that you can thrive because of your ADHD, not in spite of it.
🌍UK
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Lisa Neden
Lisa helps adults and students through the unique challenges and opportunities that come with ADHD, drawing on her background in human resources, equality, diversity and inclusion and coaching.
Having direct experience of ADHD herself, Lisa is familiar with the daily triumphs and obstacles that can arise. She understands how ADHD can show up at work or university and appreciates the impact ADHD can have on relationships with family, friends and partners.
During your coaching sessions with Lisa, she will help you to uncover and tap into your personal strengths and explore how to handle and work with your challenges. Together you will focus on the areas that matter most to you, and develop practical and achievable strategies that are uniquely tailored to your specific circumstances. These could include time management and organisational skills, building self-confidence and motivation or navigating through your relationships.
🌍UK
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Lou O'Connell
MBE
Lou is a passionate and experienced coach, mentor and trainer with a diverse career background, including the British Army, the NHS, Higher Education, her own business, and Charities.
She has supported the mental health and wellbeing of a diverse range of client groups, including members of the LGBTQ+ community, bereaved children and adults, military personnel, veterans, university students, and young people at risk of offending.
In 2022, she received a diagnosis of ADHD, aged 45. Although a surprise, it helped her to understand many of her life experiences and challenges.
🌍UK
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Lucy Hine
Lucy is a qualified ADHD and Mental Health Coach who also provides CNHC GQHP (NLP) Therapy and Training sessions to support young people (15+) and adults both remotely and in-person, Internationally.
Lucy works with corporate clients in-house as well as on a private 1:1 basis. Her clients include MONZO Bank, Birdie Care Services, Spire Healthcare, St Pauls Cathedral and Cambridge University, Cambridge Enterprise.
Lucy is a thriving, passionate and highly-skilled relatable 37 year-old Mental Health Professional who uses her ADHD-brain with strength, to diversify the elements of problem solving to support others. Lucy has been described as a "Unicorn Therapist" and her clients have found positive benefit after just one session.
🌍UK
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Luke Neill
Luke specialises in helping people aged 18-35 who are in a bit of a rut, or think they’re having their ¼ life crisis, where they aren’t achieving their aspirations or aren’t happy with their direction. I challenge your beliefs and help YOU identify what you really want from life and then put in manageable steps for you to achieve it.
Luke is a Coach and national athlete that has experienced many of the same ADHD struggles as you, be it university, job hunting, the corporate world, relationships or even self-employment. Luke has lived experience managing his ADHD in all these areas.
His aim it to help you be happier! allowing you to identify what’s important to you and what you truly want from your: life, career, relationships and hobbies. he aims to allow you design and achieve a life you are excited to wake up to every day.
🌍UK
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Marta Smith
As an international educator with nearly two decades of experience, Marta is a dedicated ADHD coach who brings a unique perspective to the world of ADHD support. Diagnosed with ADHD at the age of 40, she understands the journey of navigating life with ADHD. A passionate advocate for the belief that ADHD is an incredible superpower, Marta specializes in working with teenagers, parents, and fellow educators.
With a wealth of personal experience and a deep commitment to evidence-based research, Marta is on a mission to shift the narrative around ADHD. She has a profound understanding of the strengths inherent in ADHD and how to leverage them to overcome challenges.
Having raised two children with ADHD, Marta brings a profound understanding of the unique challenges and strengths of ADHD individuals. She is dedicated to creating supportive networks and fostering a new perspective on ADHD as a strengths-based model.
🌍China
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Nadine Keil
Having been late-diagnosed with ADHD herself, Nadine is an advocate for ADHD and neurodiversity in the workplace. Working in a leadership position, she brings in her experience as ADHD coach to raise awareness about neurodiversity and support fostering a truly neurodiverse culture.
Nadine seeks to empower neurodivergent people to understand and use their unique strengths and build strategies which fit their way of thinking and working. By educating other leaders on ADHD and neurodiversity, she ensures that neurodivergent people are able to work in a supportive and psychologically safe environment, where they are able to be their authentic self without judgment.
🌍Germany
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Neely Kimey
Neely strives to be the ADHD coach you wish you had for support the moment you realized you were "different." Coming into coaching with a psychology degree and crisis work experience, Neely helps neurodivergent folks to navigate safely unmasking in a neurotypical world, build confidence to live as their authentic selves, and celebrate the myriad of strengths they can offer just by being exactly who they already are. She loves helping clients find creative and innovative systems and tools that work for their unique brains.
🌍USA
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Nicola O'brien
Nicola is an ADHD Coach and Human Resources expert with nearly 20 years experience in catalysing personal and professional growth. She provides support for those with ADHD, particularly in overcoming imposter syndrome, perfectionism, and rejection sensitive dysphoria .
Her own journey, marked by an enlightening ADHD diagnosis in her 40s, infuses her approach with authenticity and compassion. Having navigated the complexities of career advancement in HR, Nicola is adept at identifying and cultivating the potential in her clients.
Nicola is fuelled by her passion for guiding other others to realise their worth and that they are intrinsically enough, and her coaching empowers individuals to shed self-doubt and to embrace their genuine selves.
🌍 UK
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Nicola Thomas
Nicola is a highly empathetic coach, specialising in empowering late-diagnosed and undiagnosed women to embrace their unique ADHD brains.
With a background in learning and development, Nicola has always been drawn to nurturing the growth of individuals. However, it was her personal journey after being diagnosed with ADHD as an adult that ignited her passion for supporting others facing similar challenges.
Her husband's own ADHD diagnosis and her daughter's suspected ADHD have given Nicola experience of managing her own symptoms in an often chaotic household. She understands the various challenges that women in this position face and creates a compassionate and judgement-free space for them to explore their minds so that they can move forward with self-compassion and understanding.
🌍UK
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Quenie Hubert
Quenie is a lawyer, mediator, and psychological counsellor with a sunny and warm personality. Her passion lies in supporting adult ADHD-ers who grapple with performance pressure, guiding them in managing their energy to prevent burnout and striving in high-performing environments. She is also a conflict resolution specialist related to ADHD challenges in the workplace, family or the educational system.
Diagnosed with ADHD in her early thirties and recognizing her workaholic and "never-good-enough" tendencies, she had to learn how to apply her ADHD strengths in a balanced manner. She has an innate empathy (professionalised in her work as a counsellor) and a knack for capturing the essence of a matter in clear, concise language.
🌍Germany
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Rebecca Minter
Rebecca is an EMCC accredited transformative coach who has been coaching managers within the workplace and students within secondary schools. She spotted ADHD in her partner and encouraged him to obtain his diagnosis, which prompted her to embark on her own diagnosis adventure. Rebecca has known for a long time that her purpose is to empower others, but the method only became clear when she began to understand the extent of the positive impacts that coaching can bring for the client. Rebecca's coaching style has been described as warm and inspiring, eliciting clarity of thought, accountability and self-belief.
🌍UK
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Sarah Azadian
Sarah is an empathetic leader who is passionate about helping people achieve more balanced lives. Her coaching journey started with ADHD and she also has a passion for supporting women to understand and work with their bodies as they transition through changes.
Sarah can also strongly empathize with people who suspect they have ADHD (even in middle age or later), as is her case, but either have not yet or are not planning to go through a formal assessment. Wherever you are in this journey, she can help you break down tasks so you can achieve your goals and understand the why and impact of the ADHD interest-based nervous system.
🌍UK
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Sarah Olds
I'm an ADHD Coach and psychotherapist with fifteen years' experience of working in Higher Education. I specialise in neurodivergence with a particular focus on ADHD and Autism.
I have lived experience of a late diagnosis of ADHD (aged 51!) and have written and delivered training on working therapeutically with clients who have ADHD.
Wherever you are on your ADHD journey, I can help you to understand yourself better and identify meaningful and enduring changes to help you get the most out of your life. Whether you are coming to explore work-based solutions, different approaches to your academic work and/or to improve your relationships. I can help you reach your goals through a programme of customised coaching interventions and support. We'll schedule in regular check-ins and reminders to keep you on track!
🌍UK
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Siobhan Fox
You’re not the problem, the advice you’re getting is! ADHD business owners are different - so we need a different approach to life and business.
Don't worry - I get it. I'm an ADHD business owner too. The biggest thing I've learned since starting a business is that you have to find what works for you. I can help you figure out the strategy, systems and support you need to work with your brain, rather than against it. With strategies personalised to you and your individual aims, you'll have the clarity, confidence and resources to harness your strengths and thrive.
Get in touch and let's talk about how it would feel for you to build a business you love around the life you want. I want to help you create a life and business that feels easy, fulfilling and fun, every day!
🌍UK
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Sonay Erten
Sonay is a late-diagnosed autistic and ADHD lawyer. She has experienced the benefits of ADHD coaching first hand and decided to become a coach out of a desire to help others in the same way.
She has been a passionate advocate for mental health awareness and support in the legal profession since she started out in the profession and continues to advocate for these issues in wider society. Following her diagnoses of ADHD and autism and receiving coaching, she now understands that her lack of diagnosis (and understanding how her brain works), was strongly connected to her mental health struggles, and she’s on a mission to ensure no one experiences what she has experienced.
Sonay is keen for society to be accepting of all and openly writes and talks about her experiences of anxiety, depression, burnout and imposter syndrome, as well as having done a Tedx talk.
🌍UK
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Sue Richards
Sue has worked in the NHS for over 20 years managing GP Surgeries. Retiring in 2018 she has a wealth of experience of working with people and is now a volunteer with the National Youth Advocacy Service, supporting young people in the care system – many with ADHD.
This combined with having a daughter with adult-diagnosed ADHD spurred the passion to be able to coach people to find strategies to enhance their lives and well- being both personally and in the workplace.
🌍UK
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Theresa Hammond
A seasoned coach and mentor with over 20 years of experience in coaching and mentoring, Theresa has worked in personal development, mental health, and with those facing ADHD and executive function challenges.
Having received a late ADHD diagnosis herself, Theresa understands the difficulties and challenges associated with undiagnosed ADHD in different life stages and in various life domains. These include study, working life, social life, domestic responsibilities, family life, and even the trials and tribulations of mid-life crises and menopause, which can exacerbate ADHD symptoms.
With compassion and empathy, Theresa strives to raise awareness of how ADHD impacts life, aiming to lessen the sense of shame and empower those with adult ADHD to create happy and fulfilling lives.
🌍 UK
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Sarah Holman
Sarah (she/her) is neurodivergent and a lifelong disability advocate. During training at one of the country’s top music Conservatoires, she was Identified as being Dyslexic and battling a borderline personality disorder. 10 years later, at 37, she was diagnosed as Autistic and ADHD. A journey all too familiar to many!
Sarah is a passionate ADHD coach who brings kindness, humour, and quirky analogies to sessions, all in the hope that clients can feel as comfortably authentic as possible in the space.
She encourages those in a similar situation of late or self-diagnosis to be kind to their mind. Understanding that between finding the right tribe, and backing a gut feeling, everyone deserves to understand how their brain works best and be proud of the differences you bring to the table.
🌍UK
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Briana Wukovich
Bri is late diagnosed with ADHD and CPTSD. She uses her unique lived experience combined with her ADHD coaching and organizational specialist certifications to help adults with ADHD create organizational systems that work for their unique brains. She also works in the United States healthcare system as an advanced certified pharmacy technician and has written and presented accredited continuing education about ADHD for Pharmacy professionals.
Feb 2023 Cohort
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Cym Glasheen
I'm Cym, your dedicated ADHD career coach on a mission to empower women in finding true career satisfaction. In a world where ADHD can pose unique challenges, I specialize in helping you understand your brain better, silence imposter syndrome thoughts, and build a career manifesto to help guide you down a career path that feels authentic and alighned to who you are!
As a fellow late diagnosed adhd woman, I have learned to embrace being multipassionate about many things and know that for me to be happy, I have to be outside as much as I can and be having an impact.
Together, we will be celebrating all your wins, no matter how big or small they are as I am here to support you as you navigate this growth journey because from experience I have learned that growth isn’t always easy so it helps having somebody to support you like a coach!
Feb 2023 Cohort
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Kirstin Stevens
Kirstin is an experienced ADHD Coach and qualified teacher who specialises in supporting single parent entrepreneurs, school leaders, GCSE, A Level and university students. As the founder of Gaia Learning, a pioneering online school dedicated to supporting neurodivergent young people, she brings a wealth of experience in helping adults and teens harness their unique strengths especially during times of transition.
🌍UK
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Veronica Sommariva
Hello, I'm Veronica! Originally from Italy, I've made South Wales my home for the past 11 enriching years. As an ADHD Works certified ADHD Coach and soon-to-be Silent Counselling Practitioner Level 2, I'm dedicated to empowering individuals on their journey to self-discovery.
Currently pursuing a diploma in Neuroscience, my multicultural background and proficiency in multiple languages helped me develop the necessary skills to be able offer a uniquely inclusive coaching experience. My goal is to create a safe and nurturing space where clients feel understood and supported.
With the combination of expertise and empathy, I guide clients through a journey of discovery and self-awareness, helping them develop personalized strategies for navigating life with ADHD. If you're facing the challenges of a late diagnosis and ready to embrace self-discovery, let's work together to find strategies that make ADHD work for you.
If you are looking for a coach that combines the expertise of a coach with the lived experience of ADHD and the Italian passion, I am the coach for you!
Feb 2023 Cohort
The ADHD Works Executive Functioning Coaching Method™️ is:
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Based on executive functioning skills
We've developed a framework that specifically addresses executive functioning skills delayed by 30% - like self-awareness and emotional regulation.
We'll also provide you with handy exercises and strategies that’ll make these skills feel like second nature.
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Centred around you
Everyone has different goals. That's why our coaching approach is tailored to your specific needs.
One of the tools we’ll teach you is how to “name it to tame it.” For instance, by recognising how Rejection Sensitive Dysphoria crops up in your life, we can develop strategies to help you overcome its challenges.
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Inclusive and judgement-free
When it comes to coaching, it's not just about receiving advice or following a set of instructions. It's about connecting with someone who gets you and your unique experiences.
That's why our coaches have lived experience with ADHD. They understand what you're going through - and they can offer insights and support.
ADHD Works’ Coaching: FAQs
What is the ADHD Works’ Coaching method?
The ADHD Works Executive Functioning Coaching Method™️ is a neuroscience-based framework. It’s designed to strengthen executive functioning skills delayed by 30%. We have weekly coaching sessions, and you’ll be provided with handy exercises (for you to complete at your own pace).
What if I have issues with my ADHD Coach?
We have oversight of each of our coaches at ADHD Works. If you encounter any issues, please reach out to us directly at hello@adhdworks.info - we'll be happy to help.
Are you accredited by the International Coaching Federation (ICF)?
No. We believe that traditional coaching standards don’t always work for neurodivergent individuals. So, our coaching approach is tailored with an ADHD-lens - focusing on each individual’s goals.
Unlike many ICF-accredited coaching companies, we don’t expect you to set the agenda. Plus, our coaches can use their lived experience to understand what you're going through.
How up-to-date is this list?
Each coach has completed their certification within the past year. We update this list after each certification, to ensure ongoing learning and skill development.
Library of resources
We have a library full of ADHD resources - including books, podcasts, and press articles.