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ADHD: An A to Z
I love this book. I started reading and just wanted to keep going. It’s written in a very readable (accessible) way and is full of practical suggestions that cover all aspects of life, from initial understanding and diagnosis, the workplace, to the tricky issues of relationships and love, with lots of references to source materials. If your partner or work colleague is ADHD then this is a must read.
Bought this for my 16yr old daughter and she’s finding it hugely insightful and relatable. Most books I’ve come across talk about ADHD from the perspective of the expert but don’t read like a lived experience, particularly in terms of the emotional impact. This book feels like it is written from the heart but at the same time it is positive and has suggestions for how to deal with the myriad of difficulties faced. Well set out and easy to read. Highly recommended!